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- To reset your password if you're not logged in to Facebook: Go to the Find Your Account Page. Type the email, mobile phone number, full name or username associated with your account, then click Search. Follow the on-screen instructions.
web.facebook.com/help/434017203434612/
Search for the account you want to recover. You can search for your account by name, email address, or phone number. Follow the on-screen steps to reset the password for your account. You can learn more about what to do if you're having trouble finding your account using the Find Your Account page.
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- Log Into Your Account
Using a computer or mobile phone that you have previously used to log into your Facebook account, go to facebook.com/login/identify and follow the instructions. Learn how to reset your password once you get back into your account. Check that your mobile number is correct.
Reset Your Password. To reset your password if you're not logged in to Facebook: Go to the Find Your Account Page. Type the email, mobile phone number, full name or username associated with your account, then click Search. Follow the on-screen instructions.
Find your account. Please enter your email or mobile number to search for your account.
Make sure to use a computer or mobile phone that you have previously used to log into your Facebook account. Search for the account you want to recover. You can search for your account by name, email address, or phone number. Follow the on-screen steps to reset the password for your account.
Here are some things you can try to get back into your account so you can reset your password. Use an alternate email or phone number to log in. You may be able to get back into your Facebook account by using an alternate email or mobile phone number listed on your account.
Log in to Facebook and follow the instructions to confirm your identity. If you can't remember your Facebook password, you can request a new password. If you're having trouble with confirming your identity, bear in mind: