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  1. If you're still able to get emails and text messages from us, try following the steps to reset your password. If you aren’t receiving codes from us to reset your password: Make sure the code hasn’t gone into your spam or junk folder. Check your connection. You’ll need a signal to receive the code.

  2. Reset Your Password. To reset your password if you're not logged in to Facebook: Go to the Find Your Account Page. Type the email, mobile phone number, full name or username associated with your account, then click Search. Follow the on-screen instructions.

  3. If you're having trouble logging in or remembering your password, you can change it. Note that you'll need access to an email or mobile phone number associated with your Facebook account in order to successfully reset your password.

  4. Tap Password and security. Tap Change password. Type your current and new password and re-type new password, then tap Save Changes. If you're logged in but have forgotten your password, follow the steps under Change your password, then tap Forgotten password? and follow the steps to reset it.

  5. Get back into your account if you're being asked to do a security check. Log in to Facebook and follow the instructions to confirm your identity. If you can't remember your Facebook password, you can request a new password. If you're having trouble with confirming your identity, bear in mind:

  6. If you're logged in but have forgotten your password, follow the steps under Change Your Password then tap Forgot Password? and follow the steps to reset it. Keep in mind that you'll need access to the email associated with your account.

  7. Login Help. Recover your Facebook account if you can’t log in. Troubleshoot login with a phone number on Facebook. Troubleshoot finding your account on facebook.com/login/identify. I have to enter a security code every time I log into Facebook. Password Help. Unable to reset password because of password reset limit.