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3 days ago · BLUF: Below is the Air Force PT Exemption Policy. The most common exemptions are due to upcoming retirements, illness, pregnancy, PCS moves and extended TADs. Reference: The below exemption policy is in accordance with AFI 36-2905 chapter 5. It was last updated in 2013 and verified current in December 2018.
- High Altitude Correction
BLUF: Below are the altitude tables for Airmen taking the...
- Pregnancy Related Fitness Assessment Exemptions
BLUF: Pregnant service members are exempt from the FA during...
- Extreme Weather Waver
BLUF: In the event of extreme weather the installation CC...
- Events
Below are the four events for the 2019 Air Force PT Test....
- References
Air Force Instruction 36-2905 — Updated October 2013; Air...
- Female 60 and Above
A female 60+ years old needs to do a minimum of 7 pushups in...
- Grading Score Formula
BLUF: The Fitness Assessment is calculated with the below...
- Contact Us
Official Information on the 2023 Air Force PT Test Events....
- High Altitude Correction
There are different rules between an exercise waiver and a component waiver. If your waiver specifically says that you cannot run, then you will be required to take an alternative test in that component (HAMR or Walk). In this scenario, your test would be valid and no re-test would be required after the waiver expires.
If OP separates prior to their due date then they're good to go. If their test date arrives before separation/terminal/Skillbridge/etc. then they will test. Otherwise, OP will not a have current pass within the last 12 months of separation.
Notify your UFPM that you are not cleared for your fitness test. Complete the remainder of your questionnaire and hand carry this form to medical evaluation. No: Stop. Sign form and return to your UFPM. Airman may take the FA if they were not disqualified by question 1-4. By signing below, I affirm that this questionnaire was filled out truthfully.
- Army Physical Fitness Test
- Navy Physical Fitness Test
- Air Force Physical Fitness Test
- Marine Corps Physical Fitness Test
- Coast Guard Physical Fitness Test
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The test that has been in existence for the Army since the early 1980s (push-ups, sit-ups, two-mile run) is being replaced officially sometime during 2022. However, the April 1, 2022, rollout has been delayed for a variety of reasons, but practicing the events of the Army Combat Fitness Test should be considered regardless. These exercises in the n...
Navy physical readiness tests, with associated height/weight/body-fat measurements, are conducted twice each fiscal year. The test is designed to measure flexibility, muscular endurance and aerobic capacity. The Navy physical fitness test consists of a 1.5-mile run, sit-ups and push-ups. (The plank pose replaced sit-ups in 2021.) Also swimming 500 ...
During initial entry processing, everyone is required to pass a physical fitness test that measures cardiovascular endurance, muscular strength and endurance, and mobility. The test consists of the 1.5-mile run, push-ups and sit-ups. In addition to initial entry physical fitness requirements, the Air Force has an annual fitness test requiring a pas...
The USMC Physical Fitness Test (PFT) has made some recent changes as well to include standards within the different age groups. The changes are the following with options for some of the events: Cardio is still the three-mile timed run -- the longest timed run in regular military branches. Pull-ups: The flexed arm hang is out, but Marines can opt t...
Physical fitness requirements in the Coast Guard are directly linked to on-the-job requirements. Coast Guard men and women who are rescue swimmers, small-boat crew members, etc., must comply with the specific physical standards set forth by their position, but here are the standards for the "Navy PFT," plus 12-minute swim. View the Coast Guard Fitn...
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I'd say no, you do not have a passing/exempt test within 12 months of your DOS. That said, I would also argue to just tell your unit that you'll schedule before you're due - then schedule after your DOS. That's still "before you're due" but you'll be separated so who cares.
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This publication implements Department of the Air Force Policy Directive (DAFPD) 36-24, Military Evaluations. It provides guidance and procedures for implementing the United States Air Force (USAF) Officer and Enlisted Evaluations Systems. It also describes how to prepare, submit, and manage forms.
