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- Learn How Buddhism Can Improve Your Life. Before committing to studying and practicing Buddhism, it’s important that you’re fully convinced about its benefits.
- Know the 3 Major Branches of Buddhism. Buddhism is a big word. It’s hard to say anything about Buddhism in general because, like Christianity or any other religion, there are many different forms of Buddhism.
- Study the Fundamentals of Buddhist Philosophy. Now that you understand and perhaps accept the promises of Buddhism, start to learn about the philosophical and religious thought that underlies the Buddhist tradition.
- Learn About Meditation. “Meditation sharpens your concentration and your thinking power. Then, piece by piece, your own subconscious motives and mechanics become clear to you.
- Buddhist Ethics
- Buddhist Meditation Practices
- Basic Buddhist Teachings
One place to start with Buddhism is in your ethics. This is how many Buddhists across the world start with the path, especially in Southeast Asia. There are many teachings on ethics in the Buddhadharma, but here are a few to consider: The Five Preceptsare a set of training guidelines that Buddhists across traditions undertake. These precepts are ai...
Of course, meditation is an important part of the Buddha’s teachings. For many, the image of practicing Buddhism is of somebody sitting in silent meditation. There are many different types of meditation practice, depending on the tradition. Here are a few of the foundational techniques and types of meditation. First, we have concentration meditatio...
The Buddha’s teachings were vast. He taught specifically to laypeople, and specifically to the monastic community. With thousands of suttas, there are a few core teachings that form the foundation of Buddhist understanding. We recommend reading our post Basic Buddhist Teachings and Practicesfor more information.
A Free Buddhist Education. Rigorous academics and thorough content coverage, the University offers a comprehensive foundation in Buddhist studies. For the Digital Generation. Completely free and open source, take the world of Buddhism with you everywhere you go.
Briefly, I like the Waking Up app. Tons of free courses on Buddhism out there. I did the "Why Buddhism is True" free course. Video Youtube courses include FPMTs Intro to Buddhism courses narrated by Richard Gere.
The Buddha taught that the way to free the mind from suffering is through gaining insight into what truly is. One of the tools the Buddha taught for gaining insight is mindfulness, the ability to be fully aware in each moment. You can develop mindfulness through the practice of vipassana meditation.
Oct 21, 2024 · 1. Strive to end suffering. The basis of Buddhist teaching is something called the Four Noble Truths, which are based on the idea that suffering is an intrinsic part of life, but that suffering can be ended by breaking the cycle of life, death, and rebirth. [2] .
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Jun 11, 2021 · Here is a short guide to working with Buddhist teachings to develop prajna, along with further resources to go deeper with your study. Choosing Something to Study. Sometimes, the first step is the hardest. There are countless Buddhist teachings, books, classical texts, commentaries, memoirs, and investigations. Where do you start?