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  1. Children and young people may react in a number of ways after the death of someone close. Understanding the signs of grief in a child means we can give them the help they need. These can include both emotional and physical responses. Here’s our guide to how bereaved children, young people and teenagers might behave, and how adults can support ...

  2. May 16, 2024 · Grief-stricken children might want to sleep with parents or others close to them, or they could have nightmares or dreams about the person who died. Meanwhile, older children may have a bit of ...

  3. Nov 21, 2022 · There are many benefits to your relationship with a child to be able to recognize and converse about the impact of a loss. If you help them sort out their emotions and show acceptance of whatever ...

    • Under Six Months
    • Six Months to Two Years
    • Two to Five Years
    • Five to Ten Years
    • Adolescents

    At this age, babies will have no understanding of death, but will notice if their main caregiver (eg mum or dad) is absent. Some common reactions include: 1. feeding and sleeping difficulties 2. crying 3. being worried.

    At this age, children still will not have any understanding of death, but they will be very upset if their main caregiver is absent. At around two, children start to notice the absence of other people eg a familiar grandparent. Some common reactions include: 1. loud crying, being inconsolable 2. anger about changes to their daily routine 3. sleep p...

    At this age, children may talk about death but do not understand it and think that it’s reversible. They may ask questions such as ‘If grandma’s in the ground, how does she breathe?’ They may also believe in ‘magical thinking’ and may think they are directly responsible for the death. Some common reactions include: 1. asking the same questions repe...

    At age seven, most children understand that death is permanent and inevitable. Some children may take longer than this. They are aware of death, and they may worry that you or others may die too. They may be fascinated by what happens when someone dies. They can show compassion for someone who’s bereaved. They may worry about the effect on you if t...

    Adolescents normally have a better understanding of death and can think about the long-term impact it will have on their lives. They may worry more about changes to the routine, like who will take care of them or look after the house. They might worry about things like finances or the future. Some common reactions include: 1. Finding it difficult t...

  4. allow yourself to feel even though it is painful. keep talking to those who are closest to you even if they are physically far away. Try to phone someone each day. keep to routines such as mealtimes, getting up time and getting washed and dressed as well as bed time. try to get outside for some fresh air.

  5. try talking about your feelings to a friend, family member, health professional or counsellor – you could also contact a bereavement support organisation such as Cruse or call: 0808 808 1677. if you're struggling to sleep, get sleep tips from Every Mind Matters. consider peer support, where people use their experiences to help each other.

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  7. 6. Reach out to others who might be struggling. Reaching out to friends and family that are also grieving can provide support for both of you. Dropping off some shopping, sending flowers or a note to let them know you’re thinking of them or phoning to talk about how you’re both feeling can be beneficial for everyone.