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1. • • Get clear about what you want to accomplish in therapy or are needing support around. Decide if you want in-person or telehealth sessions. Know your accessibility needs and what will make it easier for you to commit to the process. Determine what values or life experiences are important for your therapist to have in common with you.
     www.psychologytoday.com/us/blog/the-stories-we-tell-ourselves/202108/how-choose-therapist

     How to Choose a Therapist - Psychology Today

2. People also ask

   How do I choose a counsellor?

   • Choosing a counsellor who is a member of a professional body which is regulated by the PSA, ensures that their training has met minimum standards, and that they adhere to a code of ethical practice (practitioners listed on the Counselling Directory meet this standard). 2. Tune in to how you feel when you read their profile

   12 tips to choose a counsellor and make the most of your sessions

   www.counselling-directory.org.uk/memberarticles/12-tips-to-choose-a-counsellor-and-make-the-most-of-your-sessions

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   How do I choose a therapist?

   • Trust, empathy, and openness are key. Often, a therapist’s photograph can be a powerful factor in your decision. We instinctively assess safety and comfort based on facial recognition. You might feel more at ease with a therapist of a certain gender, age, or ethnicity. Remember, though, that a photo is just a clue, not a fact.

   Considering therapy? How to choose the right ... - Counselling Directory

   www.counselling-directory.org.uk/memberarticles/considering-therapy-how-to-choose-the-right-therapist-for-you

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   Should you seek counselling or psychotherapy?

   • of having counselling or psychotherapy. In an independent survey commissioned by BACP, 95% of those who responded agreed that ‘it is a good idea to seek counselling or psychotherapy for a problem before it gets out of hand’, while 83% agreed that people might be happier if they talked to a counsellor or psychotherapist about their pr

   Choosing a counsellor or psychotherapist - British Association for

   www.bacp.co.uk/media/6811/bacp-choosing-counsellor-psychotherapist-c3.pdf

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   How do I find the right therapist?

   • Here’s some guidance on how to go about finding the right therapist for you. Find a Therapist Search for a UKCP psychotherapist or psychotherapeutic counsellor and feel confident the therapists you find are fully qualified, committed to good practice, ethical conduct, and continuous learning and development.

   How to choose a psychotherapist | UKCP

   www.psychotherapy.org.uk/seeking-therapy/how-to-choose-a-psychotherapist/

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   What qualifications do you need to be a therapist?

   • While there are few absolutes in therapy, professional qualifications and accreditations are essential. Look for therapists with a Diploma, Masters, or similar level qualifications. Membership and accreditation with recognised bodies like BACP, NCPS, or UKCP indicate they adhere to ethical standards and have undergone rigorous training.

   Considering therapy? How to choose the right ... - Counselling Directory

   www.counselling-directory.org.uk/memberarticles/considering-therapy-how-to-choose-the-right-therapist-for-you

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   Can a therapist be a counsello without training?

   • or therapist has been properly trained?As the law stands at the moment, anyone can call themselves a therapist, or a counsello with absolutely no training whatsoever. BACP recommends that you check for yourself the qualifications

   Choosing a counsellor or psychotherapist - British Association for

   www.bacp.co.uk/media/6811/bacp-choosing-counsellor-psychotherapist-c3.pdf

   See all results for this question

3. www.bacp.co.uk › media › 6811Choosing a counsellor or psychotherapist

   www.bacp.co.uk › media › 6811

   How do I know whether a counsellor or therapist has been properly trained? As the law stands at the moment, anyone can call themselves a therapist, or a counsellor with absolutely no training whatsoever. BACP recommends that you check for yourself the qualifications and experience of potential therapists. This can be done by asking

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4. www.counselling-directory.org.uk › memberarticles12 tips to choose a counsellor and make the most of your sessions

   www.counselling-directory.org.uk › memberarticles

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   • Location: Building B, Riverside Way Camberley Surrey GU15 3YL

   • Phone: 0333 325 2500

   • Keep yourself safe. Make sure your counsellor is a member of a professional body which is overseen by the Professional Standards Authority (PSA), such as the British Association for Counselling and Psychotherapy (BACP), the National Counselling Society (NCS) or the UK Council for Psychotherapy (UKCP).
   • Tune in to how you feel when you read their profile. Do you feel like this is someone you could talk to? Does anything they have written resonate with you?
   • Request a phone call in advance of booking a first session. Most counsellors will offer a free 15-minute phone call or zoom meeting ahead of a first session – if they don’t offer this, request it.
   • Briefly disclose any sensitive issues sooner rather than later. Especially if the subject you are bringing to counselling is niche or nuanced. Disclosure can make us feel vulnerable, but the reality is, counsellors will usually have their own specialist areas – and there are some issues which might require, or benefit from, specific training or a tailored approach.

5. www.counselling-directory.org.uk › memberarticlesConsidering therapy? How to choose the right therapist for you

   www.counselling-directory.org.uk › memberarticles

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   Sep 25, 2024 · Feeling overwhelmed choosing a therapist? This guide covers qualifications, modalities, and practical tips to help you find the right fit.

   • Location: Building B, Riverside Way Camberley Surrey GU15 3YL

   • Phone: 0333 325 2500

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7. www.counselling-directory.org.uk › memberarticlesHow to choose the right therapy for you - Counselling Directory

   www.counselling-directory.org.uk › memberarticles

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   Mar 21, 2024 · This guide will equip you with the tools to navigate this landscape and find the perfect therapist and therapy for your unique needs. The great therapy hunt: Practicalities first Before diving into the emotional aspects of choosing a therapist, let's address the practicalities.

   • Location: Building B, Riverside Way Camberley Surrey GU15 3YL

   • Phone: 0333 325 2500

8. www.psychotherapy.org.uk › seeking-therapy › how-toHow to choose a psychotherapist | UKCP

   www.psychotherapy.org.uk › seeking-therapy › how-to

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   The better the relationship between you and your therapist, the more likely you are to benefit from psychotherapy. Safe and not judged. Understood. Heard. The right therapist will help you to feel like this so you can find better ways to help you cope.

9. www.britishpsychotherapyfoundation.org.uk › newsHow to Choose a Therapist - The British Psychotherapy Foundation

   www.britishpsychotherapyfoundation.org.uk › news

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   May 10, 2024 · The foundation of an effective therapeutic relationship is trust, which means it’s crucial to choose a therapist who you feel comfortable around. During initial consultations, it’s important to consider how you feel talking to the therapist.

10. www.psychologytoday.com › how-choose-therapistHow to Choose a Therapist - Psychology Today

    www.psychologytoday.com › how-choose-therapist

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    Aug 6, 2021 · Key points. Therapy is most effective when there is a good fit between therapist and client. Knowing what you want and need from therapy can help narrow your search. Check out potential...