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1. www.waterstones.com › julie-smith › 9780241529713Why Has Nobody Told Me This Before? by Julie Smith - Waterstones

   www.waterstones.com › julie-smith › 9780241529713

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   Jan 6, 2022 · Dr Julie's simple but expert advice and powerful coping techniques will help you stay resilient no matter what life throws your way. Written in short, bite-sized entries, you can turn straight to the section you need depending on the challenge you're facing - and immediately find the appropriate tools to help.

   • 5/5 (9)

   • Format: Hardback

2. www.amazon.co.uk › Why-Nobody-Told-This-Before › dpWhy Has Nobody Told Me This Before?: The Sunday Times ...

   www.amazon.co.uk › Why-Nobody-Told-This-Before › dp

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   Dr Julie's simple but expert advice and powerful coping techniques will help you stay resilient no matter what life throws your way. Written in short, bite-sized entries, you can turn straight to the section you need depending on the challenge you're facing - and immediately find the appropriate tools to help with . . .

   • 4.6/5 (10.7K)

   • Author: Julie Smith

3. Videos

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     1:15

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     Calm | Tips To Relieve Anxiety with Dr. Julie Smith

     2 Nov 2022

     101.2K views

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     0:41

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     Calm | Overcome Stress and Anxiety with Dr. Julie Smith

     2 Nov 2022

     10.1K views

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     33:09

     youtube.com

     Managing Burnout with Dr Julie Smith - I am. I have - How it Helps

     17 Feb 2022

     12.1K views

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4. www.penguin.co.uk › books › 454841Why Has Nobody Told Me This Before? - Penguin Books UK

   www.penguin.co.uk › books › 454841

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   Dr Julie's simple but expert advice and powerful coping techniques will help you stay resilient no matter what life throws your way. Written in short, bite-sized entries, you can turn straight to the section you need depending on the challenge you're facing - and immediately find the appropriate tools to help.

5. www.mnetwork.org.uk › support › libraryWhy Has Nobody Told Me This Before? by Dr Julie Smith

   www.mnetwork.org.uk › support › library

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   Dr Julie's simple but expert advice and powerful coping techniques will help you stay resilient no matter what life throws your way. Written in short, bite-sized entries, you can turn straight to the section you need depending on the challenge you're facing - and immediately find the appropriate tools to help with . . .

6. www.amazon.co.uk › Why-Nobody-Told-This-Before › dpWhy Has Nobody Told Me This Before? (Audio Download): Julie ...

   www.amazon.co.uk › Why-Nobody-Told-This-Before › dp

   • Cached

   Dr Julie's simple but expert advice and powerful coping techniques will help you stay resilient no matter what life throws your way. Written in short, bite-sized entries, you can turn straight to the section you need depending on the challenge you're facing - and immediately find the appropriate tools to help.

   • 4.6/5 (10)
   • Listening Length: 8 hours and 33 minutes

   • Author: Julie Smith
   • Narrator: Julie Smith

7. books.google.com › books › aboutWhy Has Nobody Told Me This Before? - Dr. Julie Smith ...

   books.google.com › books › about

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   Jan 11, 2022 · Dr Julie Smith’s expert advice and powerful coping techniques will help you stay resilient, whether you want to manage anxiety, deal with criticism, cope with depression, build self-confidence,...

8. People also ask

   How can Dr Julie help you stay resilient?

   • Dr Julie's simple but expert advice and powerful coping techniques will help you stay resilient no matter what life throws your way. Written in short, bite-sized entries, you can turn straight to the section you need depending on the challenge you're facing - and immediately find the appropriate tools to help.

   Why Has Nobody Told Me This Before? by Julie Smith - Waterstones

   www.waterstones.com/book/why-has-nobody-told-me-this-before/julie-smith/9780241529713

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   What can Dr Julie do for You?

   • Dr Julie's simple but expert advice and powerful coping techniques will help you stay resilient no matter what life throws your way.Written in short, bite-sized entries, you can turn straight to the section you need depending on the challenge you're facing - and immediately find the appropriate tools to help with . . .-

   Why Has Nobody Told Me This Before?: The Sunday Times bestseller, wi…

   www.amazon.co.uk/Why-Nobody-Told-This-Before/dp/0241529719

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   How can Dr Julie Smith help you stay resilient?

   • Dr Julie Smith’s expert advice and powerful coping techniques will help you stay resilient, whether you want to manage anxiety, deal with criticism, cope with depression, build self-confidence, find motivation, or learn to forgive yourself.

   Why Has Nobody Told Me This Before? - Google Books

   books.google.com/books/about/Why_Has_Nobody_Told_Me_This_Before.html?id=9oI1EAAAQBAJ

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   Is Dr Julie a good therapist?

   • Dr Julie is both the expert and wise friend we all need - Lori Gottlieb, New York Times bestselling author of Maybe You Should Talk to Someone and co-host of the 'Dear Therapists' podcast This book is basically an inside scoop into a therapist's tool kit.

   Why Has Nobody Told Me This Before? by Julie Smith - Waterstones

   www.waterstones.com/book/why-has-nobody-told-me-this-before/julie-smith/9780241529713

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   What TV shows has Dr Julie been on?

   • She has appeared on ITV's This Morning, Lorraine, Radio 1 Life Hacks, Radio 5 Live, and in The Observer, The Mail on Sunday and The Daily Telegraph, amongst many others. Dr Julie's first book, Why Has Nobody Told Me This Before?, was the best selling non-fiction title of 2022. Open When... is her much anticipated second book.

   Why Has Nobody Told Me This Before? - Penguin Books UK

   www.penguin.co.uk/books/454841/why-has-nobody-told-me-this-before-by-smith-dr-julie/9781405951500

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   Who is Julie Smith?

   • Shortlisted for The British Book Awards 2023 Non-Fiction Lifestyle Book of the Year Drawing on years of experience as a clinical psychologist, online sensation Dr Julie Smith shares all the skills you need to get through life's ups and downs.

   Why Has Nobody Told Me This Before? by Julie Smith - Waterstones

   www.waterstones.com/book/why-has-nobody-told-me-this-before/julie-smith/9780241529713

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9. books.google.com › books › aboutWhy Has Nobody Told Me This Before? - Google Books

   books.google.com › books › about

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   Jan 6, 2022 · Dr Julie's simple but expert advice and powerful coping techniques will help you stay resilient no matter what life throws your way. Written in short, bite-sized entries, you can...