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Seven Habits of Light-Hearted People. Smile to become instantly more likeable, attractive and approachable. To help brighten your face, think of your blessings. Smiling actually changes your emotional state. People like and trust smilers more. It’s been said that telephone listeners can see our smile.
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- Why Is It A Worthwhile Pursuit to Become More lighthearted?
- First, Practice Smiling and laughing.
- Let Go of Some Control.
- Create Happy Surprises For others.
While taking things seriously is great when it comes to your responsibilities, it’s not always the most fun or attractive way to live the rest of your life. The reality is, whether you feel it on the inside or not, feedback from others (such as the comments above) tells you that you’re projecting a serious, perhaps even somber or angry image into t...
Smiling and laughing might seem like silly things to have to practice. Don’t humans naturally react this way when a situation is humorous? Well, yes and no. While some people are easy to amuse and tend to burst into laughter at the slightest impetus, others seem to rarely smile even when they’re actually really enjoying themselves. If you skew towa...
For many people, “seriousness” as a personality trait stems from a need to control things. If you feel like it’s veryimportant that a certain thing happens in a certain way, you’re unlikely to relax about it and see the funny side if that particular thing goes wrong. However, not everything needsto be under your control. Many serious people fall in...
Surely you’re not serious all the time. So when you find yourself already in a bit of a lighthearted mood, generously bring others into it with you. You might be thinking… Well, that’s why this section is about doing something surprising. Surprises, by nature, elicit strong emotional reactions from people simply because they are completely unexpect...
Aug 2, 2024 · Light-hearted individuals exude positivity, resilience, and an ability to find joy in even the most challenging situations. Fortunately, anyone can cultivate a light-hearted outlook on life. In this article, we will explore the art of becoming a light-hearted person and the transformative impact it can have on your well-being and relationships ...
• 5 yr. ago. Yes, you can change. But change for the better can only occur if you accept who you are now. You don't have to be happy about it, but accept it. After that manifest the things you want to change. Visualise what it would be to be more lighthearted. Feel the positive things about it.
- Be 100 percent present. Put away your phone, your computer, and your work, and be there for them. Listen to them; support them without judging. Don't offer suggestions unless they ask; just be with them.
- Invite them for a (healthy) meal. New research shows that simply boosting your intake of fresh fruits and vegetables can dramatically increase your happiness and well-being.
- Take them for a walk outside. Natural light can boost our mood, and other studies show that taking walks and being in nature can reduce anxiety and depression.
- Take them to a yoga or meditation class. When we are wound up, doing yoga or meditation, studies show, helps to reduce that stress, and increase your feelings of calmness and well-being.
Jul 14, 2024 · People who regularly uplift others tend to have certain habits, certain small acts of kindness they perform, often without even thinking about it. They know that these gestures, while small, can brighten someone’s day and change their perspective.
True light-heartedness begins with an appreciation of one’s utter cosmic unimportance and nullity: nothing we have ever done, said or thought matters in any way. It’s only the monstrous illusions of our ego which give us an impression that we count, and then torture us that we don’t count enough.
