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Feb 13, 2014 · Beautiful aerial silks dancer. Cali Faces - Aerial acrobat Kate Hutchinson performs her amazing act on aerial silks.
- 3 min
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- califaces
Sep 13, 2022 · Learn this silk fan fusion choreography + have access to 100+ video trainings: in-depth silk fan tutorials (beginner to advanced), improv explorations, drill...
- 1 min
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- Rae Chrysalis
Dec 27, 2021 · Learn this silk fan fusion choreography on https://www.chrysalissilkstudies.com/ from anywhere around the world! 100+ training videos for beginner to professional level experience all in...
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- Rae Chrysalis
- A Quick History of The Eight Pieces of Silk Brocade
- What Are The Eight Pieces of Silk Brocade (Ba Duan Jin)?
- The Eight Pieces of Silk Brocade Qigong Routine
- Some of The Better Eight Pieces of Silk Brocade Qigong YouTube Examples
- Sitting Eight Pieces of Silk Brocade
- How Do You Breathe During The Eight Brocades?
- The Relationship Between Eight Pieces of Silk Brocade and Tai Chi
Like every good piece of Chinese history, the exact roots of the eight pieces of silk brocade are attributed to mythical beings, medical sages, and military heroes. In the first documents where this qi gong set was recorded, it was said to be created by two of the mythical Eight Immortals. In the 1800s it was well documented in medical texts aligni...
The name for the 8 brocades or Ba Duan Jin is made up of three Chinese characters. 八 or “ba” means 8. Eight is also an extremely lucky number and in this case adds up all of the primary organs and energy centers. 段 or “duan” means sections or pieces.This character is also used in describing written passages or paragraphs so what you should also get...
At it’s core, the routine for eight pieces of silk brocade is a series of eight movements that stretches and brings attention to the primary organs and areas of energy. Each posture is performed in a relaxed manner and can be repeated several times. Inhales and exhales are elongated throughout the form which can be performed in a low posture, high ...
There are some really nice examples of the eight pieces of silk brocade on YouTube if you know what to look for. Basically, the best videos show examples from each side and let you know when the inhales and exhales are taking place. Here is a great eight pieces of silk brocade video with instructor Judy K Young. It is so pleasant to do the movement...
While the standing version of the eight pieces of silk brocade is more popular today, it’s possible that it was originally a sitting set designed for meditation. Amazingly again! How powerful and versatile is this medical qi gong set that it can be performed sitting? Not only does this make the set possible for people with mobility issues, it is a ...
Breathing during the eight pieces of silk brocade is intended elongate the breath and connect the cycles of inhales and exhales with the movements of the body. As a general rule, when the arms are rising or moving away from the body, inhale. As the hands travel down or towards the body, exhale. At no point should the breathing be strenuous or take ...
The silk brocade set is not a tai chi form. If you look at the curriculum of most tai chi class websites you may not see it listed. And yet, most tai chi practitioners have learned this set or have done it before. And, many classes include it as part of their warm up routines. The eight pieces of silk brocade gives tai chi practitioners a way to el...
Aug 7, 2024 · Discover the captivating history of aerial silks, from its origins in the French circus school to its global popularity today.
Chinese scarf and silk dance (巾舞 Jīn wǔ) refers to a dance where the practitioner holds a scarf or silks and is one of the unique creative art forms to emerge from ancient Chinese dance.
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Visit our YouTube channel to view over 70 videos from our repertoire. www.youtube.com/silkroaddancecompany. Nowruz at the White House with Silk Road Dance Company. Watch on. Persian Dance "Princess of White Dome" Nizami Haft Paykar Silk Road Dance Company. Watch on.
