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  1. Log in or sign up for Facebook to connect with friends, family and people you know.

  2. Helen Mendoza is on Facebook. Join Facebook to connect with Helen Mendoza and others you may know. Facebook gives people the power to share and makes the world more open and connected.

  3. Log in to Facebook. Forgotten account? · Sign up for Facebook. Log in to Facebook to start sharing and connecting with your friends, family and people you know.

  4. If you can access your account email or phone, learn how to reset your password. If you suspect your account was hacked, visit facebook.com/hacked on a device you’ve used to log into Facebook before.

  5. If you can’t receive emails or text messages from us, maybe because you lost or upgraded your phone or your email account was hacked, learn how to recover your account if you can't access the email or phone number on your account.

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  7. Email: You can log in with any email that's listed on your Facebook account. Phone Number: If you have a mobile number confirmed on your account, you can enter it here (don't add any zeros before the country code, or any symbols). Username: You can also log in with your username, if you set one up. Enter your password and click Log In.