Yahoo Web Search

Search results

1. Videos

   • 

     10:44

     youtube.com

     Excel Weekday Function Part 1 | How to use the WEEKDAY Function in Excel with IF Function

     14 Aug 2020

     44.4K views

   • 

     8:35

     youtube.com

     Excel Weekday Function Part 2 | How to use the WEEKDAY Function in Excel with IF Function

     19 Aug 2020

     20.4K views

   • 

     5:11

     youtube.com

     How to Use the WEEKDAY Function in Excel

     16 Feb 2017

     42.9K views

   View all

2. www.youtube.com › watchAn Excel-based calculator of heart rate training zones ...

   www.youtube.com › watch

   • Cached

   Sep 15, 2022 · After providing the participant's maximum heart rate (maxHR) and resting heart rate (resting HR), the user will be able to set the different work zones according to their preferences using the...

   • Video Duration: 4 min
   • Views: 84

   • Author: Sport Research Group CTS-1024

3. osf.io › rg7muOSF | An Excel-based calculator of heart rate training zones ...

   osf.io › rg7mu

   • Cached

   An excel-based sheet to calculate training zones and heart rate intensity according to the Karvonen formula (1). The user will download the heart rate data second-by-second from the device (ej.: Polar, Garmin, FitBit…).

4. Images

   • 
   • 
   • 
   • 
   • 

   View all

5. goodcalculators.com › heart-rate-calculatorHeart Rate Calculator | Good Calculators

   goodcalculators.com › heart-rate-calculator

   • Cached

   You can use this Heart Rate Calculator to calculate your maximum and target heart rates. It also creates a heart rate training zone chart based on the Karvonen and Zoladz methods. How to use the calculator. Enter your current age; Enter your average resting heart rate; Select the formula used to calculate the maximum heart rate (HR max)

6. marathonhandbook.com › running-heart-rateRunning Heart Rate Guide + How To Calculate Your Heart Rate Zones

   marathonhandbook.com › running-heart-rate

   • Cached

   May 13, 2024 · #1: Use A Heart Rate Formula. The following formula is where you plug in your age to estimate your max heart rate. This is not the most accurate as many of us do not fall under “average” heart rates. However, it is a quick and easy way to get data. 211 – (.64 x age) = Maximum heart rate

7. www.excelforum.com › excel-formulas-and-functionsHeart rate every 5 seconds [SOLVED] - Excel Help Forum

   www.excelforum.com › excel-formulas-and-functions

   • Cached

   Jan 8, 2015 · What I would like is to take an average heart rate every 5 seconds of elapsed time to best mimic how the monitor should have been set. I have tried converting the time to seconds and using the following formula: =AVERAGEIFS(C:C,B:B,">5",B:B,"<10.1")

8. www.omnicalculator.com › health › karvonen-formulaKarvonen Formula Calculator

   www.omnicalculator.com › health › karvonen-formula

   • Cached

   Jan 18, 2024 · The Karvonen formula for maximum heart rate is as simple as that: Maximum heart rate = 220 − Age. where: Maximum heart rate is given in beats per minute (bpm); and; Age is given in years.

9. People also ask

   How do I calculate my max heart rate?

   • 211 – (.64 x age) = Maximum heart rate For example, if you are 41 years old: 211- (.64 x 41) = 185 max heart rate Calculating your max heart rate from a supervised lab test, such as a stress test or a Vo2 Max test, is the safest, most precise way. However, they can be pricey and not a possible option for everyone.

   Running Heart Rate Guide + How To Calculate Your Heart Rate Zones

   marathonhandbook.com/running-heart-rate/

   See all results for this question

   What is Karvonen formula for target heart rate?

   • Karvonen formula for target heart rate (THR) requires you to know a few fundamental values: Intensity of the exercise given in percentage (%). The equation for the target heart rate reads: How do I calculate Karvonen formula for maximum heart rate? The Karvonen formula for maximum heart rate is as simple as that: where: Age is given in years.

   Karvonen Formula Calculator

   www.omnicalculator.com/health/karvonen-formula

   See all results for this question

   How do you calculate a target heart rate?

   • We calculate the target heart rate (HR) by using the Karvonen formula: Let's use the average values of Resting HR (70 bpm) and Maximum HR typical for a 20-years old (200 bpm). The fat burning zone starts at 60% of the intensity of the exercise. The Karvonen formula calculator supplies you with your target heart rate for a given exercise intensity.

   Karvonen Formula Calculator

   www.omnicalculator.com/health/karvonen-formula

   See all results for this question

   How do I calculate my running heart rate zones?

   • To calculate your running heart rate zones, you need two pieces of information: your maximum (MHR) and resting heart rates (RHR). These two pieces of data can then determine your heart rate range for each zone according to the percentages above. Let’s look at each piece of data separately.

   Running Heart Rate Guide + How To Calculate Your Heart Rate Zones

   marathonhandbook.com/running-heart-rate/

   See all results for this question

10. www.physiologyweb.com › calculators › cardiac_outputCardiac Output Calculator - PhysiologyWeb

    www.physiologyweb.com › calculators › cardiac_output

    • Cached

    Apr 23, 2024 · Cardiac output equation. Cardiac Output (CO) refers to the volume of blood pumped by each ventricle of the heart per unit time. It is defined as the volume of blood pumped by the left or right ventricle every minute. Heart Rate (HR) is the number of cardiac contractions per unit time.