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Sep 2, 2024 · This 10-minute air fryer green beans recipe is the easiest way to cook this versatile vegetable. We love it served alongside our favorite dinner recipes as a delicious and healthy side dish.
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Here’s what you’ll need: 1. Green beans: I used French green beans, but any variety will do. Make sure to trim the ends before cooking. 2. Lemon: Provide citrusy, tangy flavour and replaces the need for olive oil or cooking spray in order to keep this dish low in calories and low fat. 3. Garlic powder, salt, black pepper: Seasoning to enhance flavo...
(This is a summary with step by step photos, full recipe measurements and instructions are in the recipe card below.) Place your trimmed beans in a medium mixing bowl and add the lemon juice and seasoning. Mix well to evenly coat them. (photos 1-2) Transfer the beans to your air fryer basket and air fry at 380 degrees F until golden and tender-cris...
Change up the flavour with one of these fun variations. 1. Spicy: Add 1 teaspoon of red pepper flakes, or to your taste. 2. Asian: Use 1 teaspoon of peanut oil, 1 tablespoon of soy sauce (or Tamari for gluten free), ¼ teaspoon of garlic powder, and ¼ teaspoon of ground ginger. 3. Garlic butter: Use 1 tablespoon of butter with 2 cloves of minced gar...
I use an 8qt Ninja Foodibut any model will work just fine. Keep in mind thatsmaller models will likely cook your green beans faster, so start checking around the 6-minute mark. Cook until golden and tender-crisp.
If you have leftovers, keep them in a sealed container in your fridge for 3-4 days. Reheat in your air fryer or toaster oven or enjoy cold. I don’t recommend freezing these as that will alter the flavour and texture of your beans.
Quick tip for trimming your green beans. Line up several at a time and trim the ends, then rotate and trim the other side. It’s much faster than trimming one bean at a time.
If you tried this recipe, please let me know about it in the comments below. I always love hearing from you! Don’t forget to Subscribe to This Healthy Kitchen to be among the first to get my new recipes! You can also FOLLOW ME on Facebook, Instagram, Pinterest and Twitterto see more delicious food and get all the latest updates. Buon appetito Rosa
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Nov 20, 2023 · Phew! Because the air fryer cooks food quickly and requires less oil, the flavor of your green beans is enhanced while the nutrition stays intact. Why we love this recipe! For so many reasons, this is by far my favorite air fryer green beans recipe because it is:
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Market Swap. Regular green beans and haricot verts both work well for this recipe. Olive Oil. Adds flavor to the green beans, helps them crisp up, and keeps them from burning. Spices. Keep things simple with salt and pepper, spice things up with red pepper flakes, and/or add garlicky goodness with garlic powder. Parmesan.
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Sep 13, 2024 · Air frying green beans is faster and requires less oil than roasting, resulting in crispy green beans with minimal added fat. Roasting can provide a deeper caramelization, but air frying is more efficient for quick and healthy cooking.
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Jun 6, 2022 · 5 from 7 votes. Home By Course Side Dishes. Air Fryer Green Beans (The BEST Charred – Just 15 Minutes!) Air Fryer Green Beans are a game changer! They’re ridiculously easy to prepare and a delicious, low calorie side dish. Legit, the easiest, most tastiest green bean recipe ever. We make these EVERY week. Jump to Recipe Rate Print Share.
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Mar 29, 2023 · ~ This Air Fried Green Beans recipe is ultra quick and easy! It produces virtually the same results as high-heat roasting in a traditional oven, but in even less time. So deeply flavorful with all those yummy golden brown spots! (Includes lots of delicious ideas for adapting it to any main dish you’re serving.) ~
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