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Sep 2, 2024 · Instructions. Trim the green beans by cutting the stems off then add to a large mixing bowl. Drizzle over the olive oil and season with the garlic powder, salt and pepper. Transfer the seasoned beans to the air fryer basket then air fry at 400°F/205°C for 7-9 minutes or until the beans are fork tender and starting to brown.
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Here’s what you’ll need: 1. Green beans: I used French green beans, but any variety will do. Make sure to trim the ends before cooking. 2. Lemon: Provide citrusy, tangy flavour and replaces the need for olive oil or cooking spray in order to keep this dish low in calories and low fat. 3. Garlic powder, salt, black pepper: Seasoning to enhance flavo...
(This is a summary with step by step photos, full recipe measurements and instructions are in the recipe card below.) Place your trimmed beans in a medium mixing bowl and add the lemon juice and seasoning. Mix well to evenly coat them. (photos 1-2) Transfer the beans to your air fryer basket and air fry at 380 degrees F until golden and tender-cris...
Change up the flavour with one of these fun variations. 1. Spicy: Add 1 teaspoon of red pepper flakes, or to your taste. 2. Asian: Use 1 teaspoon of peanut oil, 1 tablespoon of soy sauce (or Tamari for gluten free), ¼ teaspoon of garlic powder, and ¼ teaspoon of ground ginger. 3. Garlic butter: Use 1 tablespoon of butter with 2 cloves of minced gar...
I use an 8qt Ninja Foodibut any model will work just fine. Keep in mind thatsmaller models will likely cook your green beans faster, so start checking around the 6-minute mark. Cook until golden and tender-crisp.
If you have leftovers, keep them in a sealed container in your fridge for 3-4 days. Reheat in your air fryer or toaster oven or enjoy cold. I don’t recommend freezing these as that will alter the flavour and texture of your beans.
Quick tip for trimming your green beans. Line up several at a time and trim the ends, then rotate and trim the other side. It’s much faster than trimming one bean at a time.
If you tried this recipe, please let me know about it in the comments below. I always love hearing from you! Don’t forget to Subscribe to This Healthy Kitchen to be among the first to get my new recipes! You can also FOLLOW ME on Facebook, Instagram, Pinterest and Twitterto see more delicious food and get all the latest updates. Buon appetito Rosa
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Nov 15, 2023 · Preheat the air fryer to 370°F. In a large bowl, combine the green beans, olive oil, salt/pepper, garlic powder, and red pepper flakes (if using). Use your hands (fitted with disposable gloves if desired) to toss everything together until the green beans are fully coated in the mixture.
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Trim off the ends and halve any longer beans so that all of the pieces are roughly the same length. Place the green beans in a large mixing bowl. Top with the oil, salt, garlic powder (if using), and black pepper. Toss to thoroughly and evenly coat the beans with the oil and seasonings. Preheat the air fryer to 375°F.
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Jan 15, 2022 · Toss to combine. Transfer the green beans to the air fryer and shake the basket to make sure they’re in a single layer. You may need to cook in two batches. Cook until crisp tender, shaking the basket halfway through, for 8-10 minutes total. Squeeze fresh lemon juice on top and serve immediately.
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Sep 13, 2024 · How to Make Air Fryer Green Beans. Step 1: Wash the fresh green beans thoroughly. Pinch or cut off the stem end of each green bean. Step 2: In a large bowl, add the trimmed green beans. Drizzle with olive oil and sprinkle with salt, pepper, garlic powder, and chicken bouillon powder (optional).
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Jun 22, 2021 · Coat- Add your green beans to a bowl and drizzle oil over the top. Sprinkle them with your cheese, garlic powder, and salt, and toss to combine all the ingredients. Cook- Place your green beans in an air fryer basket and cook at 380 degrees F for 8-10 minutes. Serve- Remove the basket from the air fryer and squeeze fresh lemon over the green ...
