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  1. Oct 1, 2024 · Potential side effects of collagen powders are rare. Most tests have not recorded any adverse effects like irritation, skin health issues, allergies or major side effects from collagen or collagen peptides.

  2. Oct 8, 2024 · The best collagen supplements not only slow down the body’s loss of collagen rate, they also work to firm up skin, boost elasticity and improve overall radiance. One of the building blocks of healthy skin, hair, nails and bones, collagen is the ultimate key to youthful looking, plump skin.

  3. Aug 21, 2024 · Are there any negative side effects of taking collagen? In general, most people can tolerate collagen supplements.

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    • There Are Many Different Types Of Collagen. "Some people may feel mild bloating or heaviness in their stomach," Chimento says. As your body's stomach acids break down the collagen in supplements, you might experience some wind, queasiness, or a feeling of weight in your abdomen.
    • Collagen Might Make You Feel Bloated. If you feel uncomfortable after taking a collagen supplement, know that you aren’t alone. "Some people may feel mild bloating or heaviness in their stomach," Chimento says.
    • If You're Allergic To Seafood Or Eggs, It Could Trigger A Reaction. If you have a food allergy, collagen supplements might not be for you. "Some are made from seafood or eggs, so if patients have a shellfish or egg allergy, this is something to look out for," Chimento says.
    • It Might Not Be Vegan. If you’re vegetarian or vegan, it’s important to know that some collagen can be extracted from fish like cod or mackerel or derived from the membranes of eggshells.
  4. Oct 17, 2024 · “However, some individuals may experience mild side-effects, such as digestive discomfort, bloating or mild allergic reactions.”

  5. • Potential side effects of collagen include digestive issues like bloating and diarrhoea, especially with high doses, and possible allergic reactions to animal-sourced collagen. • High doses may cause hypercalcaemia, particularly with marine-based collagen, leading to elevated blood calcium levels.

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  7. Side effects of collagen include skin rashes and kidney, liver, stomach, and heart problems. Collagen is a structural protein. Collagen is the protein that primarily makes up your skin, bones, and tendons. It's obtained from certain foods and collagen supplements.

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