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- Criticism. The first of the four horsemen is criticism. Criticism is the act of noticing a problem within your life or the relationship and turning it into a commentary of your partner's character trait flaws.
- Defensiveness. Defensiveness is a reaction to perceived criticism. Sometimes the criticism is actually there, and sometimes it's simply a projection. When people get defensive, they might
- Stonewalling. The next of the four horsemen is stonewalling. Stonewalling is exactly as it sounds: when someone in the conversation starts to act like a stone wall.
- Contempt. Contempt is the most dangerous of all of the four horsemen. At minimum, it is very mean, and at worst, it becomes emotional abuse. According to Gottman's research, contempt has shown to be the biggest indicator of divorce.
It's book four in the Four Dark Horsemen series but can be read as a standalone. Read more. Kindle price. £3.99. This title will be auto-delivered to your Kindle and you will be charged on 19 April 2024. Pre-order this item today. By clicking on the button, your order will be completed, excluding pre-orders.
Sep 5, 2024 · Contempt conveys to your partner that you consider yourself superior and think very little of them—which is a guaranteed way to leave them feeling worthless or inferior. 4. Stonewalling. The ...
- Marissa Moore
- Criticism. Criticism occurs when you or your partner attacks the other’s character, beliefs, personality, appearance, or actions. Criticism uses absolute or superlative statements, which is different from voicing how you feel or what you think.
- Contempt. Contempt is a more severe escalation of criticism. If you and your partner are communicating with contempt, it may come from a place where you feel superior over your partner and you speak or act in a condescending way to them.
- Defensiveness. Defensiveness occurs when you or your partner denies responsibility when communicating to or about the other. This communication pattern often pops up if you feel attacked or criticized by your partner.
- Stonewalling. Stonewalling is the last horseman, and this occurs when one partner disengages from the conversation. If you or your partner are stonewalling, it may look like
- The Divorce Recovery Workbook: How to Heal from Anger, Hurt, and Resentment and Build the Life You Want. Between the legal ramifications, unresolved emotions surrounding your separation, or the myriad of other complications, divorce throws a lot at you.
- Getting Past Your Breakup: How to Turn a Devastating Loss into the Best Thing That Ever Happened to You. This break-up specific book is still useful for anyone facing a divorce.
- I Just Want This Done: How Smart, Successful People Get Divorced without Losing their Kids, Money, and Minds. If you’re looking for a frank, straightforward way to get through your divorce without losing your sanity, this book by family law attorney Raiford Palmer is for you.
- Cutting Loose: Why Women Who End Their Marriages Do So Well. Did you know that one of every two modern marriages ends in divorce? Did you also know that 75% of those divorces are initiated by wives?
by Lauren Groff. At age twenty-two, Lotto and Mathilde are tall, glamorous, madly in love, and destined for greatness. A decade later, their marriage is still the envy of their friends, but with an electric thrill we understand that things are even more complicated and remarkable than they have seemed.
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Jun 16, 2017 · Millions of people experience the pain of divorce each year. The right book can be a great comfort. In one of the ironies of life, I was taking the university course titled “The Philosophy of Love” as my marriage crumbled. The Four Loves by C.S. Lewis was on the reading list. I learned to examine love beyond the words- I love you.
