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  1. Available in elearning for healthcare Foundation Programme (2021 curriculum) - these sessions. The latest in our series of menopause eLearning is aimed at people professionals across healthcare. It’s important that our people professionals have the knowledge and resources to support staff experiencing menopause symptoms.

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      If you have an NHS OpenAthens account and wish to access the...

    • Programmes

      Pharmacy ‘A Day in the Life’ Pharmacy Educational Supervisor...

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      If you want our postal address, our office is: elearning for...

    • About

      In order to access the elfh programmes, you will need an...

  2. Welcome to MyDaylight. Forgot Username/Password? Don't have a login? Register Here.

    • Silvercloud
    • Daylight
    • Sleepio

    SilverCloud is a website with courses you can do to improve your mental wellbeing. You can learn new ways to deal with the challenges you’re facing. It’s designed by clinical experts, and supported by the NHS and Scottish Government. SilverCloud is: 1. secure 2. supportive 3. free from stigma 4. flexible so you can do a course at your own pace Silv...

    Daylight is a digital programme to improve anxiety based on Cognitive Behavioural Therapy (CBT). It’s clinically proven to help people improve their anxiety symptoms. Daylight teaches you practical CBT techniques that help tackle the root causes of anxiety. By using Daylight for just a few minutes each day, you can start to feel more in control. Yo...

    Sleepio is a digital sleep improvement programme based on Cognitive Behavioural Therapy (CBT.) It’s clinically proven to help address the root causes of poor sleep and insomnia. Sleepio is structured into six 15 to 20 minute CBT sessions. You can use Sleepio on your web browser or download the Sleepio app for iOS and Android devices. To access this...

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  4. Once downloaded, enter the login details you created earlier to use. Daylight is a digital, science-backed anxiety improvement programme which can help you control feelings of worry and anxiety. Follow the steps below to access.

  5. Welcome to MyDaylight. Forgot Username/Password? Don't have a login? Register Here.

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  7. HOW TO LOGIN/ RESET PASSWORD / REGISTER A NEW USER ACCOUNT? WHERE TO GET GENERAL INFORMATION ON THE PORTAL? DASHBOARD/ LANDING PAGE. HELP PAGE. HOW TO CHANGE YOUR MYDAYLIGHT PASSWORD OR EMAIL? HOW TO SUBMIT REQUEST FOR PROFILE ADDRESS CHANGE? VIEW RECORDS BY ACTIVITY DATE. VIEW RECORDS BY SETTLEMENT DATE.

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