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  1. mcpress.mayoclinic.org › nutrition-fitness › berberiBerberine is a promising supplement - Mayo Clinic Press

    Jun 9, 2023 · Berberine’s effects on insulin and gut microbiota may be partially responsible for potential weight loss, Schmidt says. And one animal study showed that it affected glucagon-like peptide 1 (GLP-1) — a hormone involved in insulin secretion — which semaglutide also affects.

  2. connect.mayoclinic.org › blog › weight-management-1Expert Opinion: What is up with Wegovy? | Mayo Clinic Connect

    Jan 7, 2022 · It should be noted that Wegovy is recommended to be utilized long term for ongoing weight management. The most common side effect of Wegovy is nausea (often due to feeling more full when starting this medication), but there are other side effects as well including: Diarrhea. Vomiting.

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  4. health.clevelandclinic.org › berberine-for-insulinBerberine for Weight Loss and Insulin Resistance

    Jun 19, 2023 · Side effects of berberine. Berberine is good for your gut, but ironically, its most common side effects involve the digestive system and include: Abdominal discomfort or distension (swelling).

  5. connect.mayoclinic.org › blog › weight-management-1Guidance on Selecting Protein Powders, Shakes, and Bars

    Jan 25, 2021 · Protein is an essential macronutrient that is vital after bariatric surgery for healing. Due to the restriction of food volume after surgery, protein supplements are used to reach optimal protein intake. Protein supplements can also be used prior to surgery for a meal replacement as part of weight management program.

  6. www.mayoclinic.org › healthy-lifestyle › weight-lossProtein shakes: Good for weight loss? - Mayo Clinic

    Apr 27, 2022 · Healthy Lifestyle. Weight loss. I'm trying to lose weight. Could protein shakes help? Answer From Katherine Zeratsky, R.D., L.D. Makers of protein shakes may say that their products help lower body fat or promote weight loss. But protein shakes aren't a magic way to lose weight.

  7. www.mayoclinic.org › healthy-lifestyle › weight-lossDietary supplements for weight loss - Mayo Clinic

    Jun 18, 2024 · Supplements can have strong effects. Ephedra (ma-huang) is an herb once used for weight loss. The FDA banned it because of its link to side effects, such as high blood pressure, irregular heart rate, stroke, seizures and heart attacks.

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  9. diet.mayoclinic.org › us › blogAnswering the biggest concerns surrounding weight-loss ...

    If your doctor has recommended you take a weight-loss medication like semaglutide (sold as Wegovy), it is understandable you may have concerns. It's completely normal to feel hesitant, as any medication carries potential risks and side effects. Here we provide answers to some of the most common concerns and doubts.