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  1. Oct 21, 2021 · Nutrition drinks provide additional calories to stop unintended weight loss. Discover the best nutrition drinks for the elderly.

  2. Oct 3, 2023 · The best drinks to support your weight loss goals won't add more calories to your diet. RDs share their favorite beverages, including green tea and kombucha.

    • Water. “One of my best suggestions for someone looking to lose weight is to drink more water,” says Smolen, explaining that dehydration can lead to low energy levels and sluggishness, which might make you more likely to reach for high-calorie snacks or drinks that can derail your diet, such as soda.
    • Protein Shakes. Protein is more satiating than fat or carbohydrates, notes Beydoun, and has a higher thermic effect, meaning that it burns more calories during digestion.
    • Green Tea. Swapping soda or juice with green tea can help cut calories and may contribute to weight loss, according to Smolen. Plus, she notes that it also counts toward your daily water intake and can help you stay hydrated.
    • Coffee. Unsweetened coffee is a low-calorie beverage that can be enjoyed without adding extra sugar or calories to your daily diet, according to Beydoun.
  3. Jan 31, 2024 · Certain low-calorie drinks like lemon water and black tea can help you lose weight by boosting your metabolism, stabilizing blood sugars, and curbing cravings.

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  4. Sep 24, 2024 · If you're looking to lose weight, your food and drink choices are important. Read along to learn the best drink an RD recommends for weight loss.

  5. Nov 28, 2022 · Many older adults and caregivers may consider adding a nutritional supplement drink to their diets to help curb weight loss. Still, they may not be the right solution for every situation. Below we’ve developed a guide to help you learn more about nutritional supplement drinks before you add them to your diet or that of a loved one.

  6. Apr 8, 2022 · Considering trying meal replacement shakes to support your weight loss or to increase your protein intake? You may be overwhelmed with all the choices, which is why we’ve broken it down for you. Discover 13 of the best meal replacement shakes of the year to help you find the right one for you.

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