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  1. Dec 1, 2021 · Polarised politics and a growing awareness of how difficult relationships can impact our mental health are fuelling family estrangement, say psychologists.

  2. Oct 24, 2024 · Estrangement is on the rise. But did you know estrangement has many mental health effects from an increase in psychological stress to a feeling liberated? Therapists explain if cutting off familial ties is a healthy choice—and if you should do it.

    • What Happens When You Have A Toxic Family Member?
    • How Do You Know When to Cut Off Toxic Family Members?
    • Why You May Struggle to Cut Ties with A Toxic Family Member
    • Tips For Cutting Ties with A Family Toxic Member

    Toxic behavior can be abusive, demeaning, hurtful, or exploitative. "Behaviors in these categories are missing an essential ingredient—regard for the emotional experience and well-being of another person," says Andrew Roffman, LCSW, director of the family studies program and clinical assistant professor in the department of child and adolescent psy...

    Sometimes, it's necessary to cut toxic relatives off, especially when you've expressed concerns and nothing has changed. "If a family member is not capable of curtailing their negative interactions with you or your children after you have asked them to do so, and it is clear your children are not benefiting in some way from that relationship, then ...

    It took my father a while to remove his mother from our lives—and that's understandable. Michele Goldman, PsyD, a psychologist and an advisor for Hope for Depression Research Foundation, says there are a number of reasons why some people stay in toxic relationships with family members longer than is healthy. "Some of these reasons are fear of being...

    Even when you know it's the right thing to do, cutting ties with a toxic relativeisn't always easy. Experts say it’s critical to acknowledge the harm a toxic relative has caused and understand it’s likely they will never change. Dr. Roffman says it's also important to decide not whether to maintain a relationship, but rather, what kind of relations...

  3. Sep 17, 2024 · In the years that Liam and Noel Gallagher, the famously feuding brothers of Britpop band Oasis, were in bitter separation, both brothers were asked repeatedly in interviews if they’d work things...

    • Tanyel Mustafa
    • Jack Nollan
    • Is cutting ties necessary? Or do you just need distance? Sometimes family members mix like oil and water. Personalities can clash hard, creating tension and discomfort within the family dynamic.
    • Consider how your decision will impact other family members. The decision to cut ties with toxic family is going to have some drastic repercussions that you will have to deal with.
    • Consider potential blow-back from the decision. Maybe your family are terrible people in general, and that’s why you want to get away from them. You will need to be prepared for any hostility or blow-back they throw at you because you decided to pull away.
    • Don’t get suckered back into drama or manipulated. Expect lies. Expect your toxic family members to try to guilt you or sway you if you’re still in contact with them at all.
  4. Sep 14, 2020 · Sometimes, setting a boundary with a toxic family member isn't enough, and you have to cut them out of your life. Here's what to expect when that happens, including possible feelings of grief ...

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  6. Aug 30, 2024 · A growing movement wants to destigmatize severing ties. Is it a much-needed corrective, or a worrisome change in family relations?

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