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Sep 11, 2020 · Hit your chest harder with a session from Eric Laciste, the trainer who turned Momoa into Conan. Warm up with 100 press-ups and air squats, then tackle two killer supersets. Superset 1
Jun 27, 2020 · The Accelerated Results 7 (AR-7) was developed by Eric Laciste in order to get Jason Mamoa in shape for his role in Conan the Barbarian (2011). With Schwarzenegger as his predecessor, Momoa had...
Jason Momoa’s workout success wasn’t an overnight miracle but a result of dedication and a unique fitness regimen known as the Accelerated Results 7 (AR-7) routine. This routine, designed by his personal trainer Eric Laciste, challenges traditional bodybuilding methods by emphasizing consistency and pacing over heavy lifting.
Aug 4, 2022 · Courtesy of 87North, Eric Laciste. 87North, the production company behind such action films as “Nobody,” the John Wick series, “Atomic Blonde” and the upcoming “Bullet Train,” is unique in that...
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May 3, 2024 · Eric Laciste/Universal Pictures. In a fun crossover, the 85-year-old Majors and the 66-year-old Thomas make a cameo at the end of the film, popping up in a post-credits scene.
Sep 21, 2014 · Jason Momoa's chest workout. Momoa and his trainer Eric Laciste work out very hard. This is the killer upper-body regime that turned the man into a barbarian. By Mens Health Published: 20 ...
Jun 13, 2020 · The Accelarated Results 7 (AR-7) Program was developed by personal trainer Eric Laciste. More information about him and his training can be found on his personal website: ericlaciste.com. Jason Momoa’s resume is growing.
