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Aug 6, 2021 · The food we eat directly affects our gut health (or the balance of good and bad bacteria) and influences the production of neurotransmitters (our body’s chemical messengers that are...
Jun 23, 2023 · This is why we literally are what we eat. But this aphorism also works the other way round — we eat what we are. Because, when we eat, we absorb not only nutrients, but also symbols and...
Feb 25, 2019 · How we eat and talk about food are key parts of our identities. Three experts chat the politics of pork, where meals teach egalitarian values and the one food everyone agrees on: cake.
Jan 18, 2020 · Our physical and mental well-being is directly linked to what we eat and drink. The nutritional content of what we eat determines the composition of our cell membranes, bone marrow, blood, hormones, tissue, organs, skin, and hair.
Jun 6, 2022 · What we eat is strongly connected to brain and mood health. It matters what we put in our bodies. Some foods are high in antioxidants and help our body to protect itself from free radicals...
Aug 22, 2021 · The government is currently reviewing the report and is due to produce a White Paper in early 2022. In this podcast, we discuss two areas covered by the review – reducing the amount of junk food, and diet-related inequality – as well as viewing this alongside the government’s 2020 obesity strategy.
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Aug 12, 2020 · UK food consumption is changing. In recent years, there has been an increase in ethical and sustainable eating, and movements like Veganuary and Meat Free Monday, which encourage people to embrace plant-based diets, are growing in popularity. The growth of digital technology is changing the food landscape too.