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If you're looking for more health solutions, go to: http://www.thereachapproach.co.uk or acquire our life changing app Happy Hints at: https://itunes.apple.c...
- 32 min
- 1.2M
- The Reach Approach
Join this channel to get access to perks:https://www.youtube.com/channel/UCmLJfSpB-jT0zr2jpaXmj9Q/joinGrowing self-awareness and wisdom, involves transcendi...
- 55 min
- 191
- MANIFESTING MINDSET with DR.ALKISTIS AGIO
How to heal yourself now! In this video, I will go through the entire energy healing technique with you so that you can learn it for yourself. ️For My FREE G...
- 16 min
- 20.7K
- Your Soul Evolution
- Understanding What Self-Healing Is and What It Is Not
- The Power of Now
- Raise Your Vibration and Clear Up Your Energy
- Take All The Time You Need to Self-Heal
- Identify What Needs Healing
- Acknowledge What Needs Healing
- Address The Wounding
- Seek Guidance and Assistance If Necessary
The idea of self-healing can be intimidating to some because this vague concept entails dealing with heavy-duty emotions or a never-ending task. Ultimately, self-healing is about bringing into balance and kick-starting your internal recovery system, which you can achieve by tuning into your needs in mind, body and soul. However, you can only tune i...
In the past few years, “being present” has become something of a buzzword. Being present starts with clearing your headspace and head clutter. You might have heard that being overly organised is detrimental to our intuition. But remember that everybody is different. Some find that being too organised cramps their creativity and intuition. Others fi...
The higher your energy or vibrational frequency, the lighter you feel in your physical, emotional and mental bodies. Raising your vibration doesn’t work like a magic pill that makes all your difficulties and challenges disappear; on the contrary, it usually makes you more aware of what is out of balance, but it makes you much better equipped to dea...
Don’t place unnecessary pressure on yourself to fully heal in a short period of time; give yourself time. The road to recovery will take time, something you will need to work on consistently and continuously—it’s about the journey rather than the destination. One helpful way to think about it is not as an arduous and grim mountain climb; instead, s...
To self-heal, one must first identify what needshealing. 1. Journaling:What needs to be acknowledged, addressed, and processed? You can start by taking some time to be alone and journaling. Map out areas of your life you feel need to be healed. What emotions come up? Separation, loss, grief, guilt, fear? 2. Self-healing guided workbooks: If journal...
Be mindful of how your soul’s wounds manifest in your day-to-day interactions and reactions. Acknowledgement is an integral part of any healing, whether assisted or self-led. By being more self-aware of the issues that need healing, you will be more able to better articulate your issues to a therapist or practitioner should you wish to see one alon...
Once you’ve taken time to feel your feelings, there are several things you can do: 1. Ask yourself whether you can do anything in the 3D to heal the situation. For example, if you’re struggling with guilt, can you ask for forgiveness from the people or parties you feel guilt toward? If they are no longer with us, work on forgiving yourself. Or, you...
Although intuition is indeed all-knowing, and ego limits and prevents us from accepting external input, self-healing is a practice that teaches us to listen to our intuition beforetaking eternal feedback. It does not, by any means, mean that you shouldn’t seek help from therapists, practitioners, spiritual healers, and, most importantly, your suppo...
Apr 30, 2021 · Work with your subconscious mind to heal your body, overcome anxiety or depression, free yourself from fears and phobias, as well as addictions, and so much more. I recommend listening to a self-hypnosis audio at least once a day for 21 days to get the most benefits.
Know Thyself. Take your hand and place it over your heart. And bless yourself for your efforts. May the new day tomorrow be an opportunity to demonstrate a more evolved understanding of yourself.
People also ask
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May 3, 2024 · Together, we’ll explore how to heal yourself by harnessing the power of self-compassion, integrating modern techniques, and adopting practices that foster profound, lasting healing. Let’s begin on this journey towards a more healed and whole version of you.
