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Emotion regulation (ER) refers to attempts to influence emotions in ourselves or others. Over the past several decades, ER has become a popular topic across many subdisciplines within psychology.
Emotion regulation (ER) refers to attempts to influence emotions in ourselves or others. Over the past several decades, ER has become a popular topic across many subdisciplines within psychology.
May 13, 2019 · This paper selectively reviews current findings in order to answer the following questions: (1) What is extrinsic ER and how can it be distinguished from related constructs such as emotional...
Emotion regulation (ER) is defined both as strategic and automatic processes that influence the occurrence, magnitude, duration and expression of an emotional response (Gross & Thompson, 2007). Despite its widespread use in the clinical psychology literature, defining emotion regulation and differentiating it from emotional reactivity is ...
- Good Stress and Bad Stress
- Individual Stress Reactivity
- Interpersonal Stress Reactivity
- Techniques For Managing Stress Reactivity
Let me begin with a question: What is the stress response (aka the fight-or-flight response)? The fight-or-flight response is the body’s response to stress. Mediated by the sympathetic nervous system, the fight-or-flight response is associated with a series of complex physiological reactions, like increased breathing rate, higher blood pressure, re...
A variety of individual-level factors affect stress activity. For instance, depression worsens stress reactivity; however, the opposite also occurs: Greater stress reactivity increases inflammation and worsens depression. Even a history of depressionis linked with greater stress reactivity. Why? The scar theory of depressionsuggests major depressiv...
People also influence the stress reactivity of others, such as their romantic partners. How? During interactions, romantic partners’ stress levels may synchronize, and, over time, partners could begin to respond in a more similar way to the same stressors. Of course, couples can influence each other positively too. Positive relationships are charac...
In summary, greater stress reactivity results in physiological dysregulation, which is associated with chronic diseases like heart disease, autoimmune disorders, and clinical depression. These conditions often have a negative effect on stress reactivity. This results in a vicious cycle that worsens systemic inflammation, immune functioning, and chr...
- Arash Emamzadeh
Confidence is a belief in oneself, the conviction that one has the ability to meet life's challenges and to succeed—and the willingness to act accordingly. Being confident...
People also ask
What is er in psychology?
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Dec 28, 2021 · Emotions in psychopathology and clinical psychology, with chapters on the connection between emotions and narcissism, psychopathy, addiction, phobias, eating disorders, post- traumatic stress...
