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May 29, 2020 · Put the egg in another bowl and the flour in a third bowl. Two: Dip each fish piece in the flour, then the egg and then the breadcrumbs. Three: Put on a baking tray and bake for 20 minutes, until cooked through and crispy. Four: Mix the ingredients for the sauce together. Five: Assemble the tacos with shredded lettuce, Mexican slaw, fish, sauce ...
- (40)
- 313
- Lunch, Main Course
Jul 4, 2022 · In a small bowl, whisk together garlic powder, cumin, cayenne and sea salt. Sprinkle over fish and gently rub the seasoning in. Allow the fish to marinate for about 10 minutes. Meanwhile, in a large bowl combine cabbage, onion, cilantro, juice from the lime, mustard, honey, salt and pepper. Toss to combine. Set aside.
- (3)
- 311
- Dinner, Lunch/Dinner
Aug 1, 2024 · Slice the fish into 1″ strips. In a large bowl, toss the fish together with the spices. Heat a large pan with the olive oil on medium heat. Cook the fish for about 10-12 minutes total, until it starts to brown. Flip every few minutes. Remove from heat and squeeze fresh lemon juice on top.
- Main
- 3
Jan 15, 2020 · Cook fish: Heat oil in a skillet over high heat. Cook fish for 2 minutes on each side, or until golden and cooked. Remove fish onto plate then flake into large pieces. To assemble tacos, top with cabbage then fish, a dollop of sour cream and a squeeze of lime juice. Fold tortilla over and enjoy!
- (110)
- 410
- Dinner
- 1 min
May 20, 2015 · Here’s an overview of the recipe: Make the salsa: Add all the salsa ingredients to a mixing bowl and toss to combine. Dredge the tilapia in flour, season to taste, then cook in a greased skillet until golden brown on both sides. Remove the fish from the skillet and warm the taco shells one by one, if desired.
- (1)
- 1061
- 30-minute Meals
Mar 19, 2024 · Directions. How to make fish tacos: 1. Preheat your oven to 400ºF (200ºC). 2. In a baking dish, place the cherry tomatoes and half the spices: garlic, salt, pepper, Italian seasoning, paprika, chili powder, and cayenne. Pour the olive oil on top and toss until well combined. 3.
Aug 16, 2021 · Instructions. Preheat oven to 375. In a medium size bowl combine all the ingredients for the seasoning. Dredge the white fish in the spice mixture, coating the fish completely. Drizzle avocado oil over the bottom of a glass or ceramic oven safe pan, and place the coated fish in the pan. Drizzle a little more avocado oil over the fish and bake ...
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