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- Alex Loh
- Chicken Cutlets with Creamy Spinach & Roasted Red Pepper Sauce. View Recipe. Serve these saucy, ultra-quick chicken cutlets over your favorite pasta. This easy dinner recipe is sure to become a new weeknight favorite.
- Quick Shrimp Scampi. View Recipe. Many scampi recipes involve cooking the shrimp with the other ingredients. You can do that here, too, but the benefit of cooking the shrimp separately is twofold: it's easier not to overcook them, and you can whisk in the butter to create a smooth, emulsified sauce.
- Salmon & Avocado Poke Bowl. View Recipe. Poke (pronounced poh-kay), the bite-size marinated fish salad famous in Hawaii, is so popular that it's sold by the pound in supermarkets.
- Chickpea Curry (Chhole) View Recipe. Made with convenient canned beans, this quick and healthy Indian recipe is an authentic chickpea curry that you can make in minutes.
Mar 22, 2023 · 10. Wendy's: Grilled Chicken Sandwich. The stats on the sandwich are very reasonable without modifying any of the toppings: It has a respectable eight grams of fat and 35 grams of protein. To fill ...
- Elizabeth Narins
Beautiful with butter beans but haricot beans, chickpeas and cannellini would work just as well. Each serving provides 542 kcal, 19.6g protein, 40.7g carbohydrate (of which 5.8g sugars), 29.9g fat ...
- Penelope Wall
- Easy Pea & Spinach Carbonara. Fresh pasta cooks up faster than dried, making it a must-have for fast weeknight dinners like this luscious yet healthy meal.
- Chhole (Chickpea Curry) This healthy Indian recipe is a flavorful chickpea curry that you can make in just 20 minutes. Also called chana masala, this dish is a comforting and delicious dinner.
- Classic Sesame Noodles with Chicken. Sesame noodles become a satisfying meal with lean chicken and tons of veggies in this quick, healthy noodle recipe.
- Spinach & Feta Scrambled Egg Pitas. This meatless dinner comes together in only 15 minutes, thanks to the convenience of frozen chopped spinach and crumbled feta.
- Yellow dal with crispy sea bass and coriander chutney. This quick and easy dal is flavoured with coconut, green chillies and cumin seeds. Yellow split peas are firmer than...
- Chimichurri chicken with roast squash. Roast chicken thighs and drumsticks get a flavour boost with Argentinian chimichurri sauce in Claire Thomson’s colourful one-pan chicken recipe....
- Chicken with peanuts, chilli and coconut. Claire Thomson’s peanut chicken recipe takes the flavours of satay chicken and turns them into a zesty midweek chicken traybake....
- Mushroom larb. Inspired by larb (or laab), the Thai recipe of fragrant pork mince in lettuce cups, this mushroom version is a...
Jan 5, 2024 · There’s no better option for a nutritious high-protein family dinner! (26g per serving) Cheeseburger Bowlsare perfect for when you’re craving the taste of a classic cheeseburger but want to keep it light and fresh! They’re quick and easy to make in just 20 minutes. (34g per serving) High Protein Soup Recipes.
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Oct 3, 2022 · 3. Chickpeas. 4. Lentils. 5. Dark Leafy Greens. There's a lot of focus on what you shouldn't be eating—cut added sugar, stop eating [insert scapegoat food of the month]. But when it comes to health, what you add to your plate is more important than what you take away. Plus, when you focus on adding the foods known to promote health, the less ...
