Search results
Aug 18, 2018 · Maca has many health benefits, including easing some symptoms of menopause. Learn about this mighty root and how long it takes for it to balance your hormones.
- 9 Maca Benefits For Women & Women’s Health
- Maca May Help Support Fertility in Women*
- Maca May Support Women’s Hormonal BALANCE*
- Maca’s Aphrodisiac Qualities May Support Libido and Sexual Desire in Women*
- Maca Can Support Daily Energy*
- Maca May Provide Comfort During Menstruation*
- Maca May Support Menopause*
- Maca Root May Promote Bone Health*
- Maca Supports Focus and Overall Cognitive Health*
- Experience The Empowering Benefits of Maca For Yourself
Once considered more precious than gold, maca was traditionally used to promote fertility, help prevent anemia, and support menstruation, libido, and daily energy.* It was also traditionally used to support respiratory issues, rheumatism, and to enhance stamina.* Its rich source of nutrients, including fiber, iodine, and vitamin C, helps support ge...
Maca’s traditional use for fertility support is one of its best-known properties, and there is evidence that may support this. Research published in the Journal of Ethnopharmacology suggests that maca may support the production of luteinizing hormone (LH) in female rats. 8 8. Uchiyama F, Jikyo T, Takeda R, Ogata M, "Lepidium meyenii (Maca) enhances...
You just learned how maca may support fertility by nourishing the endocrine glands and promoting normal secretion of crucial fertility hormones.* But what else does maca do for women’s hormones? One of maca’s superpowers for hormonal health lies in its adaptogenic properties. As an adaptogen, maca helps the body better adapt to various physical, em...
Did you know between 40-45% of women and 20-30% of men experience sexual dysfunction or loss of libido? 12 12. Laumann EO, Paik A, Rosen RC., "Sexual dysfunction in the United States: prevalence and predictors", JAMA. 1999 Feb 10;281(6):537-44. doi: 10.1001/jama.281.6.537. Erratum in: JAMA 1999 Apr 7;281(13):1174. PMID: 10022110.. https://pubmed.nc...
Did you know that Center for Disease Control (CDC) research has shown women are more likely to feel fatigued than men? 13 13. Centers for Disease Control and Prevention, "QuickStats: Percentage of Adults Who Often Felt Very Tired or Exhausted in the Past 3 Months,* by Sex and Age Group - National Health Interview Survey, United States, 2010-2011", ...
Menstrual difficulties, such as mood swings, cramps, and irregular periods, are prevalent in women. These concerns are one of the leading reasons women start exploring herbs like maca. You now know the history and evidence behind maca’s reproductive health benefits. How can it support menstruation?* Look to scientific evidence, traditional wisdom, ...
Research has begun confirming what Peruvian women have known for centuries: maca can be a valuable ally for women during menopause.* A 2011 systematic review published in Maturitas, An International Journal of Midlife Health and Beyong, entitled: Maca (Lepidium meyenii) for treatment of menopausal symptoms, analyzed multiple clinical trials on maca...
You can’t talk about menopause without discussing bone health. That’s because the natural drop in estrogenduring and after menopause can cause a loss of bone density. This loss can be significant. Per The Endocrine Society, research indicates up to 20% of bone loss can happen during this time. Approximately 1 in 10 women over 60 are affected by ost...
Women take on many life responsibilities, such as child-rearing and successful careers, especially as they get older. This requires enormous brain power, focus, and the ability to multitask. It also means women experience chronic stress, which can wear down your brain and mood fast. If you need cognitive support,the antioxidantsin maca can help pro...
If you’re inspired to try maca to support your fertility, hormonal health, and more, there are a few things you should know first.*
Jan 1, 2024 · Maca powder benefits for females include fewer menopausal hot flashes, a boost in libido, stronger bones and more, top health experts agree. It's no wonder top doctors recommend maca powder to their menopausal patients.
Mar 22, 2023 · Because of its high nutritional value and bioactive components, including potent natural antioxidants, there are a lot of health benefits of dragon fruit. The fruit extract has been shown to contain hepato- and cardiovascular-protective qualities as well as prebiotic potential.
- 60 kcal
- Amount per 100g
- 9 grams
- 1.5 grams
- Helps the Body Manage Stress. Maca is an adaptogenic herb, and something all adaptogens have in common is that they can help the body manage environmental stress, explains Dr. Shah.
- May Help With Depression. A 2014 study of mice found a link between consuming maca for six weeks and increased dopamine levels, leading to reduced feelings of depression Ai Z, Cheng AF, Yu YT, Yu LJ, Jin W. Antidepressant-like behavioral, anatomical, and biochemical effects of petroleum ether extract from maca (lepidium meyenii) in mice exposed to chronic, unpredictable stress.
- May Lead to Increased Energy. One common reason people consume maca is for a caffeine-free energy boost. “While scientific studies haven’t been able to show exactly how maca boosts energy in the body, it does seem to have energy-producing effects in some people,” says Dr. Koffler.
- May Help With Symptoms of Perimenopause and Menopause. Dr. Wilder recommends maca most often to women in perimenopause or menopause. “What scientific literature shows is that maca supports the body during this stage of life without changing estrogen levels,” she says.
Aug 9, 2018 · Fo-ti benefits include fighting inflammation, promoting skin and hair health, improving sleep quality, protecting the brain, relieving constipation, reducing memory loss, increasing estrogen levels, and more. It is considered an adaptogen in TCM and is also used to improve qi and yin energies.
People also ask
What are the benefits of red dragon fruit?
Is dragon fruit good for You?
Where do dragon blood supplements come from?
Is Daemonorops draco anti-diarrheal?
Dec 11, 2019 · The purported health benefits of dragon’s blood involving Daemonorops draco are much more limited. Externally, it has been used as an astringent and to stop cuts from bleeding. Internally, it has been used for menstrual discharge and for bleeding after childbirth. These are unproven remedies though. How much antioxidant power?
