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      • Large cohort studies suggest that such participation in sport is associated with a 20–40% reduction in all-cause mortality compared with non-participation. Randomised trials and crossover clinical studies suggest that playing sport is associated with specific health benefits.
      www.sciencedirect.com/science/article/pii/S0140673612608654
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  2. Jun 21, 2023 · The findings of this review confirm that participation in sport of any form (team or individual) is beneficial for improving mental health and social outcomes amongst adults. Team sports, however, may provide more potent and additional benefits for mental and social outcomes across adulthood.

    • Narelle Eather
  3. May 23, 2019 · In this paper, we intend to describe sport’s physiological and psychosocial health benefits, stemming both from physical activity and from sport participation per se. This narrative review summarizes research and presents health-related data from Swedish authorities.

    • Christer B. Malm, Johan Jakobsson, Andreas Isaksson
    • 2019
  4. Aug 31, 2023 · The results of the mediation effect test showed that sports participation increased subjective well-being by enhancing individuals’ subjective class identity and health, respectively, while...

  5. Aug 20, 2015 · Club sport participation contributes considerably to LTPA at health enhancing levels. Health promotion policies, and more specifically physical activity policies, should emphasize the role of sport in enhancing health.

    • Rochelle Eime, Rochelle Eime, John Harvey, Melanie Charity, Melanie Charity, MM Casey, Jannique van ...
    • 2015
  6. Aug 15, 2013 · Specifically, team sport seems to be associated with improved health outcomes compared to individual activities, due to the social nature of the participation. A conceptual model, Health through Sport, is proposed.

  7. The evidence indicates that participation in sport (community and elite) is related to better mental health, including improved psychological well-being (for example, higher self-esteem and life...

  8. Sep 2, 2022 · By promoting well-being, improving life, and boosting pleasure and life happiness, participation in sports has a favorable influence on overall health and mental ability. In addition, Siefken et al. (2019) conducted a study to see if sports impact mental health and analyze the link between leisure-time physical exercise and depression and anxiety.

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