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If you’re trying to lose weight, you can still enjoy pumpkin pie in moderation. Opt for recipes that use less sugar and healthier crust alternatives, such as graham cracker or nut crusts. You can also try making a crustless pumpkin pie to save on calories and fat.
- In What Ways Is It Good For You?
- In What Ways Is It Bad For You?
- How to Make Pumpkin Pie Healthier
- Final Thoughts
The cooler weather heralds the arrival of the winter months. But for some of us, it means we’re getting closer to the season of celebration and pumpkin pies: Thanksgiving. If you’re thinking about making pumpkin pie for your Thanksgiving dinner, you’ll be glad to know that this holiday treat is high in nutrients. Some of the health benefits of pump...
With the numerous benefits discussed above, it might be hard to imagine that pumpkin pies have unfavorable health effects. Unfortunately, it’s much more complicated than that. The truth is pie recipes typically include unhealthy ingredients. You should also consider your health before indulging yourself in these desserts. Here are some of the ways ...
Don’t worry! The nutritional value of pumpkins won’t vanish with the risky ingredients we listed above, and you can still enjoy the health benefits of these fruits. But it doesn’t mean you shouldn’t try to make your recipe healthier either. So, here are some ways to make a healthy Thanksgiving dessert for you and your family:
The holiday seasons bring challenges of their own. One of these tasks includes making delicious holiday recipes without throwing health and fitness out the window. Desserts, like pumpkin pies, aren’t safe from scrutiny either. Regardless of the numerous health benefits of these holiday treats, moderation is still the key! Share this post:
Nov 9, 2022 · This healthy pumpkin pie recipe is just 73 calories and so easy to make! I have included a pumpkin pie toppings guide as well, and you can find that above. It's a great way to make your pumpkin pie look extra pretty, or cover any cracks!
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Oct 1, 2021 · Lightened up Crustless Pumpkin Pie has all the flavor and richness of regular pumpkin pie without the crust and all the calories! Easy recipe. Weight Watchers points included.
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Nov 5, 2015 · The perfect pumpkin pie recipe! A buttery, flaky crust with sweet pumpkin filling mixed with lots of cozy spices & finished with homemade whipped cream. It’s the best pumpkin pie you’ll ever eat — and nobody can ever tell it’s healthy!
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Nov 22, 2017 · Moderation is important; therefore, you should stick to one piece of pumpkin pie for Thanksgiving dessert. Let’s dig into the basics of pumpkin pie nutrition facts, the health benefits of pumpkin pie, and why pumpkin pie may not be the best Thanksgiving dessert option.
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Aug 21, 2024 · My healthy pumpkin pie recipe features a light and flaky pie crust topped with creamy pumpkin filling. It uses simple ingredients, is low in sugar, and is accidentally dairy-free! Servings: 12 servings
