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  1. Jun 29, 2011 · But milk thistle (Silybum marianum) reduces that risk by minimizing impact of general anesthesia on the whole body–especially the liver. I recommend starting the herb (in concentrated silymarin extract tablet form) about three weeks prior to surgery.

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  2. Feb 27, 2023 · Research has indicated that when using it orally, a good milk thistle dosage for acne is about 210 mg per day, taken both morning and night. In other words, if you’re dealing with acne, milk thistle before and after going to bed can help you get that clear skin you desire.

    • Milk Thistle is Anti-Inflammatory. Milk thistle, scientifically known as Silybum marianum, is a plant native to Mediterranean countries that has historically been used in traditional medicine thanks to its potent anti-inflammatory properties.
    • Milk Thistle Contains Antioxidants. Milk thistle is packed with antioxidants, which neutralize free radicals (harmful molecules with missing electrons) by donating electrons to them.
    • Milk Thistle Helps Regulate Blood Sugar. Milk thistle’s ability to improve inflammatory skin conditions such as acne may lie in regulating blood sugar.
    • Milk Thistle Helps With Liver Detoxification. The liver plays a crucial role in detoxification, a process where harmful substances are broken down and removed from the body.
  3. Dec 20, 2019 · Can using milk thistle cause acne? Due to its natural antioxidant ingredients, its unlikely that milk thistle will cause acne. However, if for some reason, after using the supplement you do experience any adverse reactions, then stop using the product immediately and seek medical advice.

  4. May 26, 2023 · While scientific research specifically examining the effects of milk thistle (Silybum marianum) on acne-prone skin is limited, there are some potential ways in which milk thistle may benefit individuals with acne-prone skin: anti-inflammatory properties, antioxidant effects, liver support, and hormonal balance.

  5. Jul 14, 2023 · Acne control. Milk thistles antioxidant and anti-inflammatory effects have also shown promise for treating acne. In one small study, people who took 210 milligrams (mg) of milk thistle for a ...

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  7. Milk thistle works to help your skin restore its natural moisture levels back to homeostasis. Loaded with linoleic fatty acids, it helps create a barrier on the epidermis that locks moisture in, so your skin stays hydrated and moisturized all day.

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