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Feb 27, 2023 · Research has indicated that when using it orally, a good milk thistle dosage for acne is about 210 mg per day, taken both morning and night. In other words, if you’re dealing with acne, milk thistle before and after going to bed can help you get that clear skin you desire.
Dec 20, 2019 · Can using milk thistle cause acne? Due to its natural antioxidant ingredients, it’s unlikely that milk thistle will cause acne. However, if for some reason, after using the supplement you do experience any adverse reactions, then stop using the product immediately and seek medical advice.
- Milk Thistle is Anti-Inflammatory. Milk thistle, scientifically known as Silybum marianum, is a plant native to Mediterranean countries that has historically been used in traditional medicine thanks to its potent anti-inflammatory properties.
- Milk Thistle Contains Antioxidants. Milk thistle is packed with antioxidants, which neutralize free radicals (harmful molecules with missing electrons) by donating electrons to them.
- Milk Thistle Helps Regulate Blood Sugar. Milk thistle’s ability to improve inflammatory skin conditions such as acne may lie in regulating blood sugar.
- Milk Thistle Helps With Liver Detoxification. The liver plays a crucial role in detoxification, a process where harmful substances are broken down and removed from the body.
- Benefits of Milk Thistle
- Signs of A Weak Liver
- Contributing Factors to Poor Liver Function
- Common Ways to Use Milk Thistle
The reason why this herb can be so beneficial and supportive for the skin is because it has powerful properties for cleansing the liver, which is our most important detox pathway. If your liver is not working properly from drinking too much alcohol or smoking, etc., you can kiss your gorgeous complexion good-bye. The key to milk thistle’s powerful ...
Chronic ConstipationJaundice (yellow eyes)HemorrhoidsBlood ClottingOverconsumption of AlcoholSome Prescription MedsSome over-the-counter medsFatty Foods (too much saturated fat)CapsulesTeaCookingMay 26, 2023 · While scientific research specifically examining the effects of milk thistle (Silybum marianum) on acne-prone skin is limited, there are some potential ways in which milk thistle may benefit individuals with acne-prone skin: anti-inflammatory properties, antioxidant effects, liver support, and hormonal balance.
The enzymes in milk thistle can work to soothe irritation, gently remove dirt and oil from pores, and help clarify skin. Natural Benefits, Zero Side Effects. You can use milk thistle to reverse the signs of aging, protect your skin against free radical damage, and soothe skin irritations.
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Feb 20, 2024 · A combination of milk thistle and cucumber seed oil work to balance out salicylic acid’s drying effects, leaving the skin soft and smooth, while licorice root and hexylresorcinol brighten and fade discoloration from acne scars.
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