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- For one, the Bible doesn’t say how much sleep we should get. Seven to nine hours may be a medical recommendation, but there’s no scriptural prescription for the number of hours we should spend in bed. Still, rest should characterize God’s people.
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Jul 23, 2020 · God already knows how many hours of sleep we need in order to function the next day. He is our good and faithful Father. We can trust him with our sleep, or lack thereof.
May 23, 2024 · Medenwaldt suggests ways to create better quantity and quality of sleep, such as a consistent schedule, creating an environment for good sleep, and watching food and beverage in the evening hours. “God designed us to require sleep and determined how much sleep we need,” Medenwaldt said.
Feb 16, 2023 · Answer. Since God created everything, He also built into us the need for sleep. The first biblical mention of sleep is found in Genesis 2:21 when God placed Adam into a deep sleep and formed Eve from one of his ribs. God built the concept of rest into His creation (Genesis 2:2).
Aug 6, 2023 · Sleep as healer, sleep as teacher, sleep as giver — these three give us abundant reason to actively seek a good night’s rest. In light of them, many of us may need to acknowledge how much sleep we really need and to consider some basic tips for falling asleep and staying asleep, especially in our caffeinated, sedentary, digital world.
Nov 9, 2017 · Yes, God “will neither slumber nor sleep” (Psalm 121:4) — that is, until he becomes human. Then he will sanctify our sleep. And what does it say for the peace in Jesus’s own soul that he could sleep, even in the storm? Jesus Sanctified Our Sleep.
Sep 30, 2020 · Our health, mood, mental ability, and performance of tasks depend on the quantity and quality of our sleep. The Bible speaks of sleep – both literally and figuratively. In this article, we are going to consider four types of sleep discussed in the Scriptures.
Mar 1, 2019 · Current research shows just how much we need our sleep and what happens if we don’t get enough. In fact, our need for sleep is by design. According to our Creator’s own written Word (Psalm 127:2), sleep is actually a precious gift from him . . . and not just on those days when we don’t have to rise with the alarm!
