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  1. Apr 6, 2022 · Aloe vera juice? Yes! This oxidant-rich drink offers multiple health benefits. Read on for a few of the biggest ones — and how much juice an expert recommends you drink.

  2. Sep 10, 2024 · Some evidence suggests that aloe vera may help with inflammation, high blood sugar, obesity, GERD, certain skin conditions, burns, and mouth sores. For most people, aloe vera is safe to use. However, aloe vera may cause side effects, allergic reactions, or drug interactions in some people.

  3. Jun 3, 2016 · What are the benefits of taking aloe internally? Aloe vera has two main components: the gel and the sap. The sap has been used traditionally as an oral laxative, which was actually Aruba Aloe's original product.

  4. Jul 1, 2023 · While aloe vera does have laxative properties, it's important to note the U.S. Food and Drug Administration (FDA) made a ruling in 2002 that required manufacturers of over-the-counter laxative...

  5. Jul 5, 2022 · Drinking aloe vera juice is touted as a way to ease constipation, balance blood sugar and clear skin. Here, top nutritionists weigh in on the health benefits.

  6. Mar 8, 2024 · Research suggests that drinking aloe juice could provide some potential benefits, such as supporting the digestive system. According to experts, aloe juice is safe for most adults in...

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  8. Aug 17, 2022 · Aloe juice is actually a rich source of vitamins – especially A, C and E - along with folic acid (vitamin B9), calcium, and magnesium. It is favoured for being a low-calorie, low-fat plant-based food source.

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