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- If you have a higher-than-average body mass index, it is possible that cannabis use may lead to gaining weight. However, researchers feel that it is correlated to a sedentary lifestyle and poor nutrition instead of the healing herb. People who have a reduced body mass index seem unaffected by cannabis.
www.medwellhealth.net/myth-or-fact-does-thc-really-cause-weight-gain/
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Can cannabis help you gain weight?
Does marijuana increase body weight?
Does smoking cannabis make you gain weight?
Jun 30, 2015 · The main finding of the study shows that long-term cannabis use indeed influences weight gain, although its effects may differ by gender.
Current data indicate that while low-weight individuals are likely to gain weight with acute marijuana use, individuals in community samples display an inverse relationship between marijuana use and body mass index.
- Randy A Sansone, Lori A Sansone
- 2014
- It Can Increase Mobility
- It May Cause Some People to Drink Less
- It Can Lower Stress
- It May Improve Sleep
- It May Boost Metabolism
When used properly, cannabis may relieve symptoms of pain and stiffness. This means that people with mobility issues may find that they can be more active when using cannabis.
Some experts suspect that younger people who use cannabis may consume less alcohol than those who don’t. This means that they’re not taking in calories from alcoholic drinks, which could contribute to lower BMIs.
Stress eating is a very real thing. StudiesTrusted Sourceshow that people are more likely to overeat and rely on comfort foods when stressed. It’s no secret that weed can ease anxiety and help calm you when you’re feeling stressed. Some believe that this might replace stress eatingfor some people.
Poor sleep can be a factor in weight gain. There’s some evidence that cannabis may improve insomnia. Plus, it may help reduce stress and pain, two of the main culprits behind poor sleep.
There’s some evidenceTrusted Sourcethat cannabis interacts with cannabinoid receptor 1 , which plays a role in metabolism and food intake. High amounts of cannabis appear to increase metabolism and reduce energy storage, resulting in a lower BMI.
Mar 28, 2024 · Despite popular belief, cannabis itself doesn’t directly lead to weight gain. Instead, it’s the well-known munchies associated with weed that often expand the waistline. A 2018 study revealed that THC, a key component in cannabis, could actually lower Body Mass Index (BMI), a health metric based on height and weight.
- Julia Pfeifer
Jan 20, 2022 · New research examines the link between body mass index and cannabis use. The findings may seem counterintuitive, given that marijuana increases appetite.
May 28, 2024 · Is that why heavy cannabis use is associated with lower bone mineral density and increased risk of fractures? Because users just aren’t as overweight? No. Even when taking BMI into account, heavy cannabis use appears to be “an independent predictor” of weaker bones.
