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    • Confused Mind. A tattoo design with twisty lines on hands shows a confused mind. It tells that our thoughts can be tricky, but we're strong in figuring them out.
    • It's okay. A tattoo that leaves a blank to fill in, reminding us that it's okay to feel, to learn, to make mistakes and to start again.
    • Take care. This tattoo symbolizes a commitment to self-care and well-being. It could serve as a reminder to prioritize one's mental health and take the necessary steps to maintain it.
    • Never Lose Hope. This tattoo is a constant reminder to maintain Hope despite adversity. It emphasizes the importance of resilience and the belief that there is always hope for a better future, no matter how challenging life may be.
  1. Jan 3, 2024 · Beyond the surface, a tattoo can be an outlet to aid in someone's recovery via daily visual reminders and help them become an advocate to promote mental health awareness.

    • Kaitlin Clark
    • 52 sec
  2. Jan 31, 2024 · These tattoos not only adorn the skin but also offer a glimpse into the silent, often unseen battles many face, serving as reminders of strength, support, and the importance of mental health awareness.

    • Losing control – an abstract thigh tattoo. @tttypoholic. Trying to control everything means controlling nothing. Know what’s important to you and let go of things that are not.
    • See the good – an inspiring shoulder blade tattoo. @novemberoakbranch. Moth represents passion and change in spiritual terms. In a world of darkness, a moth will find its way towards the light.
    • Go with your heart – a creative forearm tattoo. @matteonangeroni. Your instinct, your gut feelings are more powerful than you may imagine. Trusting your intuition is trusting yourself.
    • It’s ok to not be fine. @nancydestroyer. You can’t heal if you pretend to be fine.
    • Having Experienced Mental Health Problems Has Made Me A Better Person Today
    • Tattoos Can Be A Perfect Conversation Starter About Mental Health
    • Tattoos Can Too Quickly Be Dismissed

    I believe that having experienced mental health problems has made me a better person today. It has given me the power of hindsight and wisdom, it has allowed me to feel grateful for my life now and be proud for how much better I am at coping. It has allowed me to feel a strong connection and empathy with others who are struggling, and to help them....

    It strikes me that tattoos are a perfect conversation starter about mental health. People often ask me what mine means and I don’t always go into detail but sometimes I do. Getting the elephant out of the room is something we still need to do in a world where mental health stigma still exists. It isn’t always easy to weave mental health into conver...

    People don’t always understand tattoos and are quick to dismiss them as spoiling or damaging yourself. But I don’t see it that way. Some of the posts we received on Instagram talked about covering up self-harm scars with tattoos – turning the horror of depression into something beautiful. Taking the focus away from a dark past and instead to a posi...

  3. Jan 14, 2024 · Mental Health Awareness tattoo Projects represent a fusion of art, mindfulness, and mental health advocacy. Each tattoo is a tangible commitment to fostering well-being, encouraging open conversations, and building a supportive community around the shared values of resilience and mindfulness.

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  5. Jul 31, 2017 · We wanted to know what tattoos people have that are inspired by living with anxiety, so we asked our mental health community to share photos of their own tattoos that represent their anxiety journeys.

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