Access thousands of printable worksheets. Ideal for homeschooling and extra practice! Practice with our fun and free number and shapes worksheets to boost your child's learning
Search results
If you’re able to name what you’re feeling, can you describe what this looks and feels like for you? Here are some examples to get you started: Sad Not talking to friends or family, not sleeping well and feeling tearful Angry Clenching your hands or teeth, shaking, sweating and feeling upset
My Emotions Activity Book, created by Laura Helen Brown, is a printable resource designed to help children aged 4 to 11, and even adults, understand and express their emotions through creative activities.
Free therapy worksheets related to emotions. These resources are designed to improve insight, foster healthy emotion management, and improve emotional fluency.
3 days ago · It includes various emotions, such as happy, sad, silly, shocked, confused, angry, and more, helping students identify how they feel in the moment. To use this worksheet, students are asked to choose a word from the list of emotions that best describes their current feeling. They can then draw a picture that represents how they feel.
Learning to observe, describe, and name your emotion can help you regulate your emotions.
Feelings Wheel PDF & Mood Tracker Worksheet. Identifying your feelings can be incredibly helpful. In fact, labelling your emotions has been shown to help reduce their intensity. But it’s not always easy to pinpoint and communicate exactly what you’re feeling. A feelings wheel is a simple, visual way to help you to overcome this problem.
People also ask
What is my feelings workbook?
What is my emotions workbook?
What is my emotions activity book?
Should you label your emotions?
Do you act on your emotions?
What is a feelings wheel?
Recognising and naming emotions is an important step towards healing and finding hope. This workbook has been widely used by individuals around the world, including teens and adults, who are seeking to express themselves, deal with emotional trauma, or navigate their inner feelings.
