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Free therapy worksheets related to emotions. These resources are designed to improve insight, foster healthy emotion management, and improve emotional fluency.
- Adults
Adults - Emotions Worksheets - Therapist Aid
- Communication
Communication - Emotions Worksheets - Therapist Aid
- Art
Art - Emotions Worksheets - Therapist Aid
- Stress
Stress - Emotions Worksheets - Therapist Aid
- Grief
Grief - Emotions Worksheets - Therapist Aid
- Children
Children - Emotions Worksheets - Therapist Aid
- How I Feel
The How I Feel worksheet is a CBT-inspired activity that...
- Adults
Recognising your feelings is the first step towards understanding them and learning how to cope with them. It might feel difficult to recognise your feelings at first, but
My Emotions Activity Book, created by Laura Helen Brown, is a printable resource designed to help children aged 4 to 11, and even adults, understand and express their emotions through creative activities.
These handy Feelings and Emotions Worksheets are aimed to help children understand the different emotions they may feel in various situations. The resource asks learners to match the activity with the feelings given, and asks them to explain why they have chosen it.
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There are currently 301 worksheets available on this topic; they are free and easy to print out to use in your classroom. This feelings & emotions worksheet uses an amusing character to illustrate thirty different emotions.
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3 days ago · It includes various emotions, such as happy, sad, silly, shocked, confused, angry, and more, helping students identify how they feel in the moment. To use this worksheet, students are asked to choose a word from the list of emotions that best describes their current feeling. They can then draw a picture that represents how they feel.
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This resource looks at the recognition of emotions and how we know it is that emotion. The worksheet covers four emotions: happy, sad, angry and scared. This can be used in a variety of ways e.g., as a starter activity for role plays to support the development of emotional literacy.
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