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1. • • One common symptom of both PTSD and C-PTSD is flashbacks, which are involuntary, intense and often distressing memories of the traumatic event that can be triggered by certain stimuli. PTSD flashbacks can take many forms and can vary in intensity and duration.
     www.ptsduk.org/what-is-ptsd/understanding-ptsd-flashbacks-and-triggers/

     Understanding PTSD Flashbacks and Triggers

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   Are flashbacks a re-experiencing symptom of PTSD?

   • Flashbacks are one of the re-experiencing symptoms of PTSD. In a flashback, you may feel or act as though a traumatic event is happening again. A flashback may be temporary and you may maintain some connection with the present moment. Or you may lose all awareness of what's going on around you and be taken completely back to your traumatic event.

   Flashbacks and Dissociation in PTSD: How to Cope - Verywell Mind

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   Are flashbacks common in PTSD (post-traumatic stress disorder)?

   • Flashbacks can be common in PTSD (post-traumatic stress disorder). Many people with PTSD struggle to cope with flashbacks and dissociation, which may occur as a result of encountering triggers that remind them of the traumatic event they experienced. Flashbacks and dissociation can be incredibly disruptive and unpredictable.

   Flashbacks and Dissociation in PTSD: How to Cope - Verywell Mind

   www.verywellmind.com/coping-with-flashbacks-2797574

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   Can PTSD cause flashbacks & nightmares?

   • Treatment of PTSD results in proper processing of the memories so, over time, the flashbacks and nightmares gradually disappear. Post-traumatic stress disorder (PTSD) can develop after a single very stressful, frightening or distressing event, or after a prolonged traumatic experience.

   Causes - Post-traumatic stress disorder - NHS

   www.nhs.uk/mental-health/conditions/post-traumatic-stress-disorder-ptsd/causes/

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   What triggers PTSD flashbacks?

   • PTSD flashbacks are often triggered by things that remind the person of the traumatic event they experienced. These triggers can be external, such as sights, sounds, smells, or locations that are associated with the trauma.

   Understanding PTSD Flashbacks and Triggers

   www.ptsduk.org/what-is-ptsd/understanding-ptsd-flashbacks-and-triggers/

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   What does a flashback feel like?

   • In a flashback, you may feel or act as though a traumatic event is happening again. A flashback may be temporary and you may maintain some connection with the present moment. Or you may lose all awareness of what's going on around you and be taken completely back to your traumatic event. People with PTSD may also experience dissociation.

   Flashbacks and Dissociation in PTSD: How to Cope - Verywell Mind

   www.verywellmind.com/coping-with-flashbacks-2797574

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   Can PTSD cause flashbacks and dissociation?

   • Many people with PTSD struggle to cope with flashbacks and dissociation, which may occur as a result of encountering triggers that remind them of the traumatic event they experienced. Flashbacks and dissociation can be incredibly disruptive and unpredictable. This is particularly true when people are not aware of their triggers.

   Flashbacks and Dissociation in PTSD: How to Cope - Verywell Mind

   www.verywellmind.com/coping-with-flashbacks-2797574

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3. psychcentral.com › ptsd › understanding-and-copingEmotional Flashbacks: Signs, Causes, Triggers, and How to Cope

   psychcentral.com › ptsd › understanding-and-coping

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   Oct 28, 2022 · The symptoms of emotional flashbacks can include the following feelings: fear. shame. sadness. abandonment. feeling unsafe. feeling like the worst is about to happen....

   • Author: Marissa Moore

4. www.mind.org.uk › symptomsSymptoms of PTSD - Mind

   www.mind.org.uk › symptoms

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   Reliving aspects of what happened. This can include: vivid flashbacks (feeling like the trauma is happening right now) intrusive thoughts or images. nightmares. intense distress at real or symbolic reminders of the trauma. physical sensations such as pain, sweating, nausea or trembling.

5. www.nhs.uk › mental-health › conditionsOverview - Post-traumatic stress disorder - NHS

   www.nhs.uk › mental-health › conditions

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   Symptoms of post-traumatic stress disorder (PTSD) Someone with PTSD often relives the traumatic event through nightmares and flashbacks, and may experience feelings of isolation, irritability and guilt. They may also have problems sleeping, such as insomnia, and find concentrating difficult.

6. www.nhs.uk › causesCauses - Post-traumatic stress disorder - NHS

   www.nhs.uk › causes

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   • Survival Mechanism
   • High Adrenaline Levels
   • Changes in The Brain

   One suggestion is that the symptoms of PTSD are the result of an instinctive mechanism intended to help you survive further traumatic experiences. For example, the flashbacks many people with PTSD experience may force you to think about the event in detail so you're better prepared if it happens again. The feeling of being "on edge" (hyperarousal) ...

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   Studies have shown that people with PTSD have abnormal levels of stress hormones. Normally, when in danger, the body produces stress hormones like adrenaline to trigger a reaction in the body. This reaction, often known as the "fight or flight" reaction, helps to deaden the senses and dull pain. People with PTSD have been found to continue to produ...

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   In people with PTSD, parts of the brain involved in emotional processing appear different in brain scans. One part of the brain responsible for memory and emotions is known as the hippocampus. In people with PTSD, the hippocampus appears smaller in size. It's thought that changes in this part of the brain may be related to fear and anxiety, memory ...

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7. www.nhs.uk › symptomsSymptoms - Post-traumatic stress disorder - NHS

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   Re-experiencing is the most typical symptom of PTSD. This is when a person involuntarily and vividly relives the traumatic event in the form of: flashbacks. nightmares. repetitive and distressing images or sensations. physical sensations, such as pain, sweating, feeling sick or trembling.

8. www.verywellmind.com › coping-with-flashbacks-2797574Flashbacks and Dissociation in PTSD: How to Cope - Verywell Mind

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   Mar 16, 2023 · Flashbacks are one of the re-experiencing symptoms of PTSD. In a flashback, you may feel or act as though a traumatic event is happening again. A flashback may be temporary and you may maintain some connection with the present moment. Or you may lose all awareness of what's going on around you and be taken completely back to your traumatic event.