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What is a free printable feelings chart?
- Feelings Thermometer. A feelings thermometer will allow kids to gauge their feelings using a scale. This allows them to become more aware of where they are emotionally and how they can manage themselves and act constructively, given their feelings.
- Feelings Check In. Checking in with your kids on how they are feeling can benefit everyone involved. This increases emotional awareness and encourages kids to talk about their emotions more freely.
- Feelings List. Identifying and naming feelings can increase a child’s well-being. This handout provides kids with a list of emotions that they can identify with, whether they’re positive or negative.
- Feelings Wheel. Often, kids may act out because they cannot describe exactly what they’re feeling. This tool is designed to help kids figure out exactly what they feel to understand the cause of that emotion and learn how to respond or cope.
- Calming Strategies
- Emotional Regulation Through Play
- Consistent Conversations About Emotions
A feelings chart for kids is a great starting point for conversations about emotions. Equip your little ones with coping strategies for overwhelming emotions, like deep breathing or counting to ten. Use tangible objects such as a stress ball or a soft toy for them to squeeze when they need to calm down. Create a "calming toolbox" filled with items ...
Children, especially preschoolers, learn a great deal through play. Use this to teach your child about emotions. Role-playing games with their favorite dolls or action figures can simulate different scenarios. Discuss how each character in the game might feel, exploring emotions in a fun and interactive way. These games can be effective in teaching...
Encourage emotional learning through regular, open conversations about feelings. This could be during meal times, on the way to school, or at bedtime. Ask your child about their day and let them share their feelings freely. Inquire about any strong emotions they might have felt and why they felt that way. Regular conversations about feelings will e...
Aug 26, 2022 · In this post, we share with you a list of printable feelings charts that you can use to teach your kids all about feelings and emotions. These examples can help you encourage your children to open up and release their pent-up feelings.
Drawing pictures helps children to express their feelings and encourages them to talk. Let’s talk... Talk about how the person is feeling and why they think that. This is also a good activity to try when you are waiting for a bus, eating in a busy restaurant, watching TV or walking in the park. Show your feelings
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Free Printable Feelings Chart. Helping your child to identify different emotions is one step to helping them navigate and understanding emotions and feelings. You can use a feelings chart to help them identify their own emotions and then working on identifying others emotions as well.
The visual representation of different emotions helps children identify and express their feelings more effectively, so this emotions chart provides a common language for discussing emotions, making it easier for children to communicate their needs and experiences.
Jul 9, 2023 · These printable feelings charts are designed for younger kids and older kids who are working on their self-regulation. This emotion chart includes 16 different emotions and mental states. It includes five of Paul Ekman's " basic emotions" and 11 more complex feelings and emotional states of being.
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