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1. www.templeton.org › 08 › JTF-Self-Control-FinalThe Science of Self-Control - John Templeton Foundation

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   Self-control is the ability to adequately solve certain kinds of motivational conflicts in the light of enduring or otherwise highly valued goals and standards (Baumeister, Vohs, & Tice, 2007; Duckworth et al., 2016). What kind of conflicts are these? What counts as an adequate resolution of them?

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2. archive.org › details › the-power-of-discipline-howThe Power of Discipline: How to Use Self Control and Mental ...

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   The author offers numerous psychological and philosophical scientific facts, principles, laws, and instructions for strengthening our self-control and overcoming the disruptors that prevent us from achieving our greatest goals.

3. scottjeffrey.com › wp-content › uploadsA C o m p r e h e n s i ve G u i d e to D e ve l o p i n g S ...

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   self-awareness is a foundational skill essential to anyone interested in authentic personal development . The key to developing self-awareness is the same as with building any skill: you need to the right methods combined with consistent practice. Thankfully, there are many self

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4. www.kendruck.com › 09 › Ken-Druck-self_careThe Self-Care Handbook - Dr Ken Druck

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   Self-care requires strength, bravery and permission to attend to our own needs. Powerful, crippling sabateurs can stand in the way of allowing us to do the very things that are necessary to take care of ourselves.

5. www.researchgate.net › publication › 233104842_What(PDF) What is Self-Control? - ResearchGate

   www.researchgate.net › publication › 233104842_What

   Feb 1, 2008 · This approach endorses three key theses: (1) that self-control is a form of self-regulation aimed at desires that conflict with one’s evaluative judgments, (2) that high trait self-control is...

   • Author: Edmund Henden

6. scholar.harvard.edu › files › rabinSelf Awareness and Self Control - Scholars at Harvard

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   When a person has self-control problems and her preferences change over time, the question arises to what extent is she aware of her own future self-control problems. While there is very little behavioral evidence, much of the economic research on self-control problems has assumed full awareness.

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   What is self-control in psychology?

   • Self-control is the ability to adequately solve certain kinds of motivational conflicts in the light of enduring or otherwise highly valued goals and standards (Baumeister, Vohs, & Tice, 2007; Duckworth et al., 2016). What kind of conflicts are these? What counts as an adequate resolution of them?

   The Science of Self-Control - John Templeton Foundation

   www.templeton.org/wp-content/uploads/2020/08/JTF-Self-Control-Final.pdf

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   Is a person aware of her own self-control problems?

   • When a person has self-control problems and her preferences change over time, the question arises to what extent is she aware of her own future self-control problems. Two extreme assumptions about such awareness have appeared in the economics literature on self-control problems.

   Self Awareness and Self Control - Scholars at Harvard

   scholar.harvard.edu/files/rabin/files/self.pdf

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   What is a good book about self-control?

   • Picoeconomics: The Strategic Interaction of Successive Motivational States Within the Person. New York: Cambridge University Press. Ainslie, George, and Nick Haslam. 1992a. “Self-Control.” In Choice Over Time, edited by George Loewenstein and Jon Elster. New York: Russell Sage Foundation. ------. 1992b. “Hyperbolic Discounting.”

   Self Awareness and Self Control - Scholars at Harvard

   scholar.harvard.edu/files/rabin/files/self.pdf

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   What is a plausible view of self-control?

   • If self-control involves control over self, it seems plausible, therefore, that it about what one has most reason to do. Thus, the desires, values and motives which behavior. Hence we arrive at the view that self-control is a capacity to bring one’s most reason to do. I think this is a plausible view of self-control. It is hard to

   (PDF) What is Self-Control? - ResearchGate

   www.researchgate.net/publication/233104842_What_is_Self-Control

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8. petracoach.com › wp-content › uploadsThe Six Secrets of Self −Control - Petra Coach

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   Self-Control Secret #1 – Meditate Meditation actually trains your brain to become a self-control machine. Even simple techniques like mindfulness, which involves taking as little as five minutes a day to focus on nothing more than your breathing and your senses, improves your self-awareness and your