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Jul 3, 2024 · Music therapy can effectively treat anxiety by providing a calming influence on the mind and body. 1 Music can influence heart rate, breathing patterns, and emotional responses, helping to decrease anxiety symptoms and increase resilience.
Oct 1, 2021 · •. Music therapy reduced anxiety significantly more than control conditions at post-intervention. •. The follow-up effect of music therapy for anxiety needs to be further examined. Abstract. This study aims to evaluate the efficacy of music therapy on anxiety from randomized controlled trials (RCTs).
- Guangli Lu, Ruiying Jia, Dandan Liang, Jingfen Yu, Zhen Wu, Chaoran Chen
- 2021
Nov 4, 2020 · Many studies suggest that music therapy can reduce feelings of anxiety, including in people with cancer, those undergoing surgery, and individuals going into intensive care units.
Nov 30, 2022 · Results suggest that music therapy services (using active music engagement, live patient-selected music, and music-assisted relaxation) may be an effective modality to decrease anxiety and ...
Jan 10, 2022 · ML is a promising alternative treatment for anxiety as it is accessible, inexpensive and easy to incorporate into everyday life (Finn & Fancourt, 2018; de Witte et al., 2019). Some individual studies indicate that ML may be effective for anxiety reduction (Burrai et al., 2020; Sung et al., 2010).
Aug 18, 2023 · Music therapy is an effective and evidence-based approach used to alleviate anxiety symptoms and promote emotional well-being. It involves the use of music and musical interventions, facilitated by trained music therapists, to address the specific needs of individuals with anxiety disorders.
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Music therapy has been used to treat anxiety disorders and has been studied primarily in adults, with a recent meta-analysis showing that music therapy significantly improved anxiety...