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- Nettle tea has antimicrobial and antibacterial properties that can help prevent infection and inhibit disease-causing bacteria. Certain compounds in nettle tea act as antihistamines and lower inflammation in the body, reducing allergy symptoms.
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Feb 16, 2021 · Evidence for nettle tea’s benefits for specific health conditions is limited. However, nettle leaves may help people as a complementary remedy for arthritis, urinary problems, and anemia.
- Danielle Dresden
Sep 7, 2023 · Nettle tea benefits. Nettle leaf tea has some of the same benefits as other forms of nettle leaf, including lowering blood pressure. These benefits are tied to the biologically active compounds...
- Contains Many Nutrients. Stinging nettle’s leaves and root provide a wide variety of nutrients, including (1): Vitamins: Vitamins A, C. and K, as well as several B vitamins.
- May Reduce Inflammation. Inflammation is your body’s way of healing itself and fighting infections. However, chronic inflammation can inflict significant harm (6).
- May Treat Enlarged Prostate Symptoms. Up to 50% of men aged 51 and older have an enlarged prostate gland (11). An enlarged prostate is commonly called benign prostatic hyperplasia (BPH).
- May Treat Hay Fever. Hay fever is an allergy that involves inflammation in the lining of your nose. Stinging nettle is viewed as a promising natural treatment for hay fever.
The benefits of drinking nettle tea include relieving arthritis pain, preventing kidney diseases, immunity enhancement, and more. ... Nettle leaf tea is an excellent ...
- Urinary tract health. Nettle may help flush harmful bacteria from the urinary tract. This can benefit people who have urinary conditions, such as benign prostatic hyperplasia (BPH).
- Arthritis and pain. Nettle has historically been used to treat pain and sore muscles, especially related to arthritis. The Arthritis Foundation suggests that nettle tea may also reduce the inflammation and pain association with osteoarthritis.
- Blood sugar management. Nettle has shown some promising effects on blood glucose levels. It may help the pancreas make or release more insulin, the hormone that lowers blood sugar.
- The power of polyphenols. Nettle is high in plant chemicals called polyphenols. A review of the research on polyphenols suggests that these powerful compounds may play a role in the prevention and management of chronic diseases related to inflammation, such as diabetes, obesity, cancer, and heart disease.
1. Reduces the risk of disease and infection. Nettle tea has antimicrobial and antibacterial properties that can help prevent infection and inhibit disease-causing bacteria. Certain compounds in nettle tea act as antihistamines and lower inflammation in the body, reducing allergy symptoms.
Feb 25, 2023 · Some research has linked treatment with stinging nettle leaf to relief of symptoms such as sneezing, runny nose, and itchy eyes. But more well-designed studies are needed to confirm...
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