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  1. Grief is a person’s natural reaction to a loss that can present itself in emotional pain and sadness while bereavement represents the time period after the loss when the person grieves and mourns that loss.

  2. Grief after bereavement or loss. Most people experience grief when they lose something or someone important to them. If these feelings are affecting your life, there are things you can try that may help. Support is also available if you're finding it hard to cope with stress, anxiety or depression.

  3. Apr 2, 2023 · Normal grief describes the typical feelings that people have in the first weeks or months after a loss. This type of grief will get better with time as people learn to cope with the loss. Complicated grief describes feelings and responses that can be extremely intense and persistent.

    • Angela Morrow, RN
  4. Grief involves coping with loss. While everyone’s experience of grief is different, many people work through common stages such as denial, anger and depression.

  5. BACP member Jen Mak explains the five stages of grief model and how it might help us understand how grief and loss are affecting us.

  6. The five stages – denial, anger, bargaining, depression and acceptance – are often talked about as if they happen in order, moving from one stage to the other. You might hear people say things like ‘Oh I’ve moved on from denial and now I think I’m entering the angry stage’. But this isn’t often the case.

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  8. Sep 20, 2022 · A dictionary will tell you that bereavement is 'a grievous loss; particularly the loss of a relative or friend by death.' Anyone who has experienced it may well say it was the hardest thing they have had to go through. It can be terrible, overwhelming and very painful emotionally.

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