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What causes clinical depression? Craig Sawchuk, Ph.D., L.P., clinical psychologist at Mayo Clinic, talks you through the symptoms, causes and treatments for ...
- 5 min
- 182.6K
- Mayo Clinic
Oct 12, 2019 · Anxiety and depression may be confusing, especially if a person has both. These mental disorders can be co-morbid. Someone with depression can have anxiety symptoms, and vice versa.
- 4 min
- 302.9K
- Psych2Go
Oct 25, 2022 · Depression (major depressive disorder) is a common and serious medical illness that negatively affects how you feel, the way you think and how you act.
- 2 min
- 57.1K
- American Psychiatric Association
- Self-Help Approaches
- Psychotherapy
- Medications
If your symptoms are mild, tending to ebb and flow, or if you have had formal treatment previously and are concerned about relapse, self-help interventions can be a reasonable place to start. These approaches can include self-help books and phone apps that adapt evidence-based psychotherapies or offer a way to practice skills that target a symptom ...
For depression and/or anxiety problems, there are several types of talk therapy. In structured psychotherapy, like cognitive behavioral therapy (CBT), the treatment approach for anxiety and depression can vary slightly. For both issues, CBT will teach you how to work with unhelpful thought traps. And, for either problem, CBT is likely to ask that...
A group of medications known as selective serotonin reuptake inhibitors (SSRIs) has been shown to be helpful for both anxiety and depression. Other medications that may be used depending on your symptoms include tricyclic antidepressants (TCAs), selective norepinephrine reuptake inhibitors (SNRIs), and anti-anxiety medications.
Jan 4, 2024 · How are anxiety and depression similar? Anxiety and depression are both common mental health disorders that can affect your ability to go about your daily tasks and live your life fully.
Jan 12, 2024 · The main symptom of depression is typically a lingering low, sad, or hopeless mood, while anxiety mainly involves overwhelming feelings of worry, nervousness, and fear. But these conditions do...
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Depression and anxiety disorders are different, but people with depression often experience symptoms similar to those of an anxiety disorder, such as nervousness, irritability, and problems sleeping and concentrating.