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  2. Feb 28, 2023 · Deflection is a psychological defense mechanism, which is essentially a way of protecting oneself from experiencing uncomfortable emotions like anxiety, pain, guilt, or distress, says Aimee Daramus, PsyD, a licensed clinical psychologist.

  3. Sep 28, 2021 · Deflection is a defense mechanism that involves redirecting focus, blame, or criticism from oneself onto another person, in an attempt to preserve one's self-image. This inclination toward shifting blame can be seen in anyone from young children to grown adults.

  4. Apr 26, 2023 · Deflection is a defense mechanism characterized by redirecting a conversation away from a challenging topic or issue to something less emotionally charged. It can manifest in various ways, such as changing the subject, asking a question, making a joke, or even becoming defensive or aggressive.

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  5. In psychology, this is called deflection, and it’s one of the most common defence mechanisms. What is deflection? According to Sigmund Freud, people use 12 defence mechanisms to protect themselves from difficult, anxiety-inducing thoughts.

  6. Jun 12, 2023 · What is deflection? Much like that ball that veered off the wall, personal deflection revolves around shifting a conversation so the focus is on someone or something else. A person will seek to redirect attention—as well as heightened emotions—away from their own actions, or even their feelings, depending on the person.

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  7. www.betterhelp.com › advice › psychologistsDeflection | BetterHelp

    Aug 21, 2024 · The act of blaming another person for your own mistakes or shortcomings rather than accepting the blame or criticism yourself is called deflection. This type of defensiveness as a coping skill is commonly used to angle or direct the focus or blame away from ourselves.

  8. Deflection is a psychological defense mechanism in which a person avoids facing difficult feelings or realities by instead redirecting their focus elsewhere. For example, someone who is feeling guilty about something they did may try to deflect their feelings by making others feel guilty.

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