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Overview. Causes. Symptoms. Types. Diagnosis. Treatment. Summary. Anger is an essential emotion, but when it can’t be managed and controlled, it becomes a problem. What are anger issues? Anger is...
Most people feel angry sometimes, but if it's affecting your life, there are things you can try that may help. Support is also available if you're finding it hard to cope with stress, anxiety or depression.
Jul 26, 2024 · Anger is a natural human emotion that arises in response to distress, often accompanied by a desire to express oneself verbally or physically. Signs of anger include increased heart rate, tense muscles, flushed face, rapid breathing, restlessness, and aggressive body language.
Our anger may be a reaction to difficult experiences in our daily life, our past, or in the world around us. Or it may be a way to cope with other emotions. For example, we may feel anger alongside feeling attacked, powerless, embarrassed or scared. Our page on causes of anger has more information.
Feb 1, 2024 · What are the common signs of anger issues in adults? Adults with anger issues may exhibit behaviors such as persistent irritability , aggressive outbursts , or difficulty calming down after being upset.
May 27, 2024 · Anger, often misunderstood, is a natural response to perceived threats or injustices. While it can be intense, anger differs from aggression or violence. Understanding this distinction is critical to utilizing its power for positive change rather than perpetuating negative consequences.
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Learn about what might cause anger issues in adulthood, including your upbringing, trauma and grief. Everyone's triggers are different.
