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Your anger is having a negative impact on your overall mental and physical health. Anger is becoming your go-to emotion, blocking out your ability to feel other emotions. Your anger regularly makes you feel worse about yourself or your life. You can't remember things you do or say when you're angry. You're using alcohol or drugs to cope with ...
- Managing Anger
Express your anger through writing or art. For example, you...
- Treatment and Support
Local Mind anger management courses. Some local Minds also...
- Causes of Anger
This can include feeling anger which is stronger than...
- Anger Symptoms
Some of us may be judged more harshly for our anger than...
- Long-term Coping
Anger can cause a rush of adrenaline through your body. So...
- Useful Contacts
Explains anger, some possible causes and how it can make you...
- Friends and Family
Especially if they sometimes direct their anger towards you,...
- Managing Anger
- Overview
- Symptoms
- Causes
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- Prevention
Intermittent explosive disorder involves repeated, sudden bouts of impulsive, aggressive, violent behavior or angry verbal outbursts. The reactions are too extreme for the situation. Road rage, domestic abuse, throwing or breaking objects, or other temper tantrums may be symptoms of intermittent explosive disorder. These explosive outbursts, which ...
Impulsive attacks and angry outbursts occur suddenly, with little or no warning. They usually last less than 30 minutes. These bouts may occur often or be separated by weeks or months. Verbal outbursts or less severe physical attacks may still occur in between these times. You may be irritable, impulsive, aggressive or angry most of the time. Befor...
Intermittent explosive disorder can begin in childhood — after the age of 6 years — or during the teenage years. It's more common in younger adults than in older adults. The exact cause of the disorder is not known. It may be caused by the living environment and learned behaviors, genetics, or differences in the brain. 1. Living environment.Most pe...
These factors raise your risk of developing intermittent explosive disorder: 1. History of physical abuse.Being abused as a child, being bullied, or going through other disturbing, shocking or painful events can raise the risk of having intermittent explosive disorder. 2. History of other mental health conditions.Having antisocial personality disor...
People with intermittent explosive disorder have a higher risk of: 1. Problems with relationships.Others often think that people with intermittent impulsive disorder are always angry. Verbal fights or physical abuse can happen often. These actions can lead to relationship problems, divorce and family stress. 2. Trouble at work, home or school.Compl...
If you have intermittent explosive disorder, prevention is likely beyond your control unless you get treatment from a mental health professional. After you start treatment, follow the plan and practice the skills you learn. If medicine is prescribed, be sure to take it. Do not use alcohol or drugs. When possible, leave or avoid situations that upse...
Anger itself isn’t considered a disorder, but anger is a known symptom of several mental health conditions. The following are some of the possible causes of anger issues. Depression.
Anger management programmes. A typical anger management programme may involve 1-to-1 counselling and working in a small group. A programme may be a 1-day or weekend course, or over a couple of months. The structure of the programme depends on who provides it, but most programmes include cognitive behavioural therapy (CBT), as well as counselling.
Jan 21, 2024 · Intermittent explosive disorder (IED) is a mental disorder that causes people to have periods of intense anger and sudden outbursts without any reason. It can make you aggressive and even violent ...
Hormones. Changes in our hormones can have a big effect on our moods and emotions. This can include feeling anger which is stronger than normal, occurs in cycles, or is more difficult to control or understand. You may struggle with anger in the lead up to, during or after the menopause.
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May 20, 2022 · Intermittent explosive disorder (IED) is a mental health condition marked by frequent impulsive anger outbursts or aggression. The episodes are out of proportion to the situation that triggered them and cause significant distress. People with intermittent explosive disorder have a low tolerance for frustration and adversity.
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