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Books by Daniel Blum published by Parallax Press. Buy books online written by Daniel Blum and sign up for author alerts for new book email notifications.
In Sleep Wise, Dr. Daniel Blum discusses the everyday activities and habits that play a major role in shaping sleep and overall health, including physical exercise and diet. Sleep Wise incorporates sleep science, mindfulness practices related to sleep, and real-world examples and anecdotes to support a mindful, sustainable sleep practice.
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- Daniel Blum
In Sleep Wise, Dr. Daniel Blum discusses the everyday activities and habits that play a major role in shaping sleep and overall health, including physical exercise and diet. Sleep W ise incorporates sleep science, mindfulness practices related to sleep, and real–world examples and anecdotes to support a mindful, sustainable sleep practice.
Time, effort, and intention are required to keep our sleep healthy. In Sleep Wise, Dr. Daniel Blum discusses the everyday activities and habits that play a major role in shaping sleep and overall health, including physical exercise and diet. Sleep Wise incorporates sleep science, mindfulness practices related to sleep, and real–world examples ...
- Daniel Blum
- Paperback
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Daniel Blum is the author of Sleep Wise (3.58 avg rating, 31 ratings, 6 reviews), A Pictorial History of the Talkies. (4.33 avg rating, 3 ratings, 1 revi...
On the Beginning of Social Inquiry by Raffel, Stanley, Blum, Alan F., McHugh, Peter, Foss, Daniel C. and a great selection of related books, art and collectibles available now at AbeBooks.co.uk.