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Buy Sleep Wise: How to Feel Better, Work Smarter, and Build Resilience by Blum, Daniel (ISBN: 9781941529409) from Amazon's Book Store. Everyday low prices and free delivery on eligible orders. Sleep Wise: How to Feel Better, Work Smarter, and Build Resilience: Amazon.co.uk: Blum, Daniel: 9781941529409: Books
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- Daniel Blum
Books by Daniel Blum published by Parallax Press. Buy books online written by Daniel Blum and sign up for author alerts for new book email notifications.
Time, effort, and intention are required to keep our sleep healthy. In Sleep Wise, Dr. Daniel Blum discusses the everyday activities and habits that play a major role in shaping sleep and overall health, including physical exercise and diet. Sleep Wise incorporates sleep science, mindfulness practices related to sleep, and real–world examples ...
- Daniel Blum
- Paperback
In Sleep Wise, Dr. Daniel Blum discusses the everyday activities and habits that play a major role in shaping sleep and overall health, including physical exercise and diet. Sleep W ise incorporates sleep science, mindfulness practices related to sleep, and real–world examples and anecdotes to support a mindful, sustainable sleep practice.
- Categories > Personal Growth And Self-Care
- Daniel Jin Blum
Follow Daniel Blum and explore their bibliography from Amazon.com's Daniel Blum Author Page.
Daniel Blum is the author of Sleep Wise (3.58 avg rating, 31 ratings, 6 reviews), A Pictorial History of the Talkies. (4.33 avg rating, 3 ratings, 1 revi...
On the Beginning of Social Inquiry by Raffel, Stanley, Blum, Alan F., McHugh, Peter, Foss, Daniel C. and a great selection of related books, art and collectibles available now at AbeBooks.co.uk.