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      • An elevated resting heart rate of 80 bpm or higher can indicate increased cardiovascular risk and all-cause mortality risk. The risk is most pronounced when the resting heart rate rises above 90 bpm.
      www.verywellfit.com/resting-heart-rate-3432632
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  2. Knowing your normal heart rate when living with your heart condition can help you feel more confident and improve your quality of life. What’s a dangerous heart rate? An arrhythmia (or heart rhythm issue) is when the heart beats too slowly, too quickly, or irregularly.

  3. Your pulse rate, also known as your heart rate, is the number of times your heart beats per minute. A normal resting heart rate should be between 60 to 100 beats per minute, but it can vary from minute to minute.

  4. Aug 25, 2024 · Generally, a dangerous heart rate for an adult is above 100 beats per minute (bpm) at rest or less than 60 bpm at rest. However, some individuals may experience slight variations in these heart rates. For example, fit individuals may have resting heart rates below 60 bpm.

  5. Dec 12, 2022 · Your heart age gives you an idea of how healthy your heart is. This calculator will compare your real age to your heart age by asking you questions about your health. You'll also find out how to improve your heart age by making some healthy lifestyle changes.

  6. Mar 28, 2024 · As a general guide, below are the average maximum heart rates and target heart rate zones by age for adults, according to the American Heart Association. Age Target Heart Rate Zone (50% to 85%)

  7. Apr 26, 2024 · An elevated resting heart rate of 80 bpm or higher can indicate increased cardiovascular risk and all-cause mortality risk. The risk is most pronounced when the resting heart rate rises above 90 bpm. Resting heart rate varies by gender.

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