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    • 80 bpm or higher

      • An elevated resting heart rate of 80 bpm or higher can indicate increased cardiovascular risk and all-cause mortality risk. The risk is most pronounced when the resting heart rate rises above 90 bpm.
      www.verywellfit.com/resting-heart-rate-3432632
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  2. A normal adult heart rate is between 60 and 100 bpm while resting. Your heart rate can change every minute and what’s ‘normal’ is different for everyone because of their age and health. Your lifestyle - such as whether you smoke, exercise and how much alcohol you drink - also affects your heart rate.

  3. A heart rate below 60 beats per minute when you are at rest is considered slow (bradycardia). A slower heart rate can be normal for some people, including athletes, fit and healthy young adults, or those taking medications like beta-blockers.

  4. Dec 12, 2022 · The NHS heart age calculator will help you understand your heart health by comparing your real age to your heart age by asking you questions about your health.

  5. The average heart rate for adult women is 78 to 82 beats per minute, though the “normal” range is between 60 to 100 beats per minute. Multiple factors such as hormones, exercise and lifestyle choices can affect your heart rate.

  6. Mar 28, 2024 · The normal resting heart rate (when not exercising) for people age 15 and up is 60 to 100 beats per minute (bpm). However, your heart rate may vary slightly from the norm due to...

  7. Jun 13, 2023 · When you are at rest, your heart is pumping the lowest amount of blood to supply the oxygen your body's needs. Although the official normal resting heart rate ranges from 60 to 100 beats per minute, the range for most healthy adults is between 55 and 85 beats per minute.

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